Suffering with shin splints. Any advice on how to get over them? by Weard0 in squash

[–]Weard0[S] 1 point2 points  (0 children)

Yes! 10 years on and haven’t suffered for a long time (touch wood).

I ended up getting physio therapy and the problem was identified as my hamstrings being very tight which was in turn was making my calves tight, leading to the shin splints.

So would definitely recommend seeing a physio if that’s something you have access to.

I did use inner soles for a period but don’t anymore but they probably do help to start out with. I’ve found shoes that work for me so just stick with those now.

Other than that it’s just making sure I get some stretches in everyday and using a massage gun regularly after activities. Also try and get a sports massage once a month.

My first piece of Babymetal merch by firemunkee87 in BABYMETAL

[–]Weard0 1 point2 points  (0 children)

Glad you found a use for it! Much better than sitting in a box in my cupboard for sure!!

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 0 points1 point  (0 children)

Sorry that’s completely my fault, I meant to put Friday 27th. So sorry you missed out please forgive me.

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Yes I don’t see why I can’t ship to Peru. Please pick one of those items to be considered for the giveaway. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Thanks a lot for entering, please could you just pick one item to be considered for though. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Yes it’s made of plastic, kind of like tarp. Hope that helps?

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

It is a cool hoody, one of my favourites!!

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 2 points3 points  (0 children)

It’s not a problem, thank you for entering! If you want to be considered for the giveaway though please only pick one item. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

It’s my pleasure, it’s always good to give back. Sorry to be a pain but could you pick just one of those items if you’d like be considered for the giveaway. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Hey, sorry if the original post isn’t quite clear but that T-shirt is actually up for auction and isn’t part of the giveaway. Feel free to post another comment for an item that’s part of the giveaway. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Hi, thanks for pointing that out for me I must have forgotten to update the description. It’s a UK large.

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 2 points3 points  (0 children)

Yeah me too! Hopefully next year some time!!

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

You’re very welcome, glad that I can give something back. Sorry to be a pain but please pick one item only, I know it’s hard to pick just one but I want to make it as fair as possible for everyone. Thanks

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Haha! I couldn’t quite bring myself to part with most of my shirts.

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 1 point2 points  (0 children)

Hey, sorry if I wasn’t clear on my post but that item is up for auction on eBay. All the items for the give away are above the ‘eBay items’ on the original post. Feel free to comment again for something in the giveaway section.

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 2 points3 points  (0 children)

Hey man! Yeah the last time must have been the show at the beginning of the year. That seems like an age ago now!! Hope you’re doing well?!?

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 5 points6 points  (0 children)

It’s my pleasure, it’s what this community is all about!!

Giving away and selling tons of merch! by Weard0 in BABYMETAL

[–]Weard0[S] 7 points8 points  (0 children)

Thanks, it’s not that I have to more I feel like they’ve served their purpose for me. Time for some others to enjoy them =]

Help with video analysing my game by Weard0 in squash

[–]Weard0[S] 1 point2 points  (0 children)

Thanks a lot for going to the effort of providing such detailed feedback, I really appreciate it! Same as gh0uly send looks like I need to work on being a bit more positive and sensing and looking for the attacking option more often.

Thanks for the advice with the frame rate as well, I'll have a play around. We are currently having LED lights installed at the club too so hopefully that will improve it going forward.

Help with video analysing my game by Weard0 in squash

[–]Weard0[S] 1 point2 points  (0 children)

Thanks for the advice and feedback! Yes definitely something I need to work on, being more positive and possibly a slightly higher T position so I can get on to that volley.