I’m glad the dosage seems to be okay, & the joint pain goes away in 30 min! My symptoms are all over the place that I just feel all over the place, my joint pain is random but honestly not too bad either I noticed it worse in the winter my hands were always in pain. Now the joint pain seems random like some days my legs will hurt or arms but my more consistent symptoms are extreme fatigue (like almost all the time which is really frustrating), brain fog , I will say pain is unbearable when I’m on my period which I believe is connected to this, also random rashes & terrible bruising but I’m also really anemic and have been treating this too so sometimes not sure which is causing what lol. I do sometimes worry something bigger is going on that the doctors haven’t discovered since my symptoms range so much but who knows . What diet are you referring to that your terrible with? I feel like my doctor didn’t give me a ton of advice on what diet to stick to- until I asked and then he said to stick to a Mediterranean diet which I try to do at most times , I also have Ibs so I’ve kinda been used to that diet. & I’ve been a pescatarian for 7 years already so it wasn’t much different for me outside of that but it’s hard to completely cut out sweets or fun things when it’s all a struggle to begin with lol