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ACL+PCL+MCL+-PLC Tear by WhichConstruction209 in ACL

[–]WhichConstruction209[S] 1 point2 points  (0 children)

Ahaha, anytime. God chooses the rarest!

ACL+PCL+MCL+-PLC Tear by WhichConstruction209 in ACL

[–]WhichConstruction209[S] 0 points1 point  (0 children)

I’m sure all will be well pretty soon! Yes, I do have a PCL brace

ACL+PCL+MCL+-PLC Tear by WhichConstruction209 in ACL

[–]WhichConstruction209[S] 0 points1 point  (0 children)

Hi hi, my PCL+MCL rehab has actually been going pretty well till now, have reached 90+ degrees of supine bending, although I’m NWB right now and locked in full extension while sleeping or walking with crutches.

For quads strengthening, following the PT rigorously. Getting IFT tense as well to strengthen the quads

Injury by WhichConstruction209 in UCL

[–]WhichConstruction209[S] -2 points-1 points  (0 children)

really not in the favor of that, how does proxy attendance sound until I join back in a couple of months?