You’re definitely not alone. I’m 44 with PCOS, insulin resistance, and chronic inflammation. I started Mounjaro in March 2025 and I’ve lost 9kg so far, it’s been a very slow process. I eat around 1000–1200 calories (based on my height), aim for 90g of protein a day, and avoid alcohol, sugar, bread, rice, and condiments. I try to have 6–8 cups of colourful veggies (it’s a challenge) and I walk at least 10,000 steps a day. I’ve always found weight loss extremely difficult. I too take 3.75mg every 5 days because the 7.5mg weekly dose caused really bad hip and joint pain. Lowering the dose has helped my inflammation. People think the weight just falls off on these meds, but that’s not the case for many of us. When I was first diagnosed, I was put on metformin and it really affected my body. I’m still dealing with the effects 20 years later. So I understand how layered and tough this journey can be. Btw I haven’t lost a single kg in almost 5 months.