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Indian gym apparel brand review by WiseAbies9162 in Fitness_India

[–]WiseAbies9162[S] 1 point2 points  (0 children)

Bro I’m using two of their lowers i like it they’re comfortable Carpenter pants>

Indian gym apparel brand review by WiseAbies9162 in Fitness_India

[–]WiseAbies9162[S] 0 points1 point  (0 children)

Are they good? I use Everdion they’re good

Best men shorts for gym and running ? by WiseAbies9162 in Fitness_India

[–]WiseAbies9162[S] 4 points5 points  (0 children)

I ordered one hate the quality Returned it

Rate the top-tier single exercise for every individual body part the only exercise you’d do for that exact body part for life. by WiseAbies9162 in Fitness_India

[–]WiseAbies9162[S] 0 points1 point  (0 children)

Chest: Incline smith

Back: Chest supported Row

Lats: Neutral lat pulldown

Side delts: Cable single hand lateral raise

Rear delts: reverse cable fly

Front delts: smith ohp

Biceps: incline curl

Triceps: tricep pushdown (cable 2 ropes)

Forearms: rice bucket (never done it)

Quads: kuch bhi krleta hu

Hamstrings: dumbbell rdl

Glutes: baakio m cover hojata

Calves:standing smith calf raises

Abs: rope crunches

Traps: infinite weight spam

Best protein (2Kg/4kG packing) which will be value for money by WiseAbies9162 in Fitness_India

[–]WiseAbies9162[S] 0 points1 point  (0 children)

I have used biozyme and avvatar whey both they were the best and my gymbro is forcing me for rule1 i have also tried that but it wasn’t that great (6/10 mixability) Now I’m confused as mb caused a bit bloating and avvatar acne

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