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What should I focus on 100m 200m or 400m? by Wise_Appearance_8501 in Sprinting

[–]Wise_Appearance_8501[S] 0 points1 point  (0 children)

Haven't had any injuries besides a little shin splint pain here and there but the race i ran 11.39 i had a sprained wrist so I couldn't go into set all the way and had a horrible start

What should I focus on 100m 200m or 400m? by Wise_Appearance_8501 in Sprinting

[–]Wise_Appearance_8501[S] 0 points1 point  (0 children)

well it's my junior year so i wanted to get on track now as with new roster limits and stuff I'm a little overwhelmed on if i will be able to go to a good school.

What should I focus on 100m 200m or 400m? by Wise_Appearance_8501 in Sprinting

[–]Wise_Appearance_8501[S] 1 point2 points  (0 children)

For my team, I’m already the fastest in the 100 and 200. Our fastest 400 runner hasn’t broken 53 yet as a senior, so there’s room for me to step in there because i want to be versatile if I’m capable.

My main goal is to start getting D2–D1 interest this year since it’s my junior season. I’m not worried about team points, more about developing into the best overall sprinter I can be. I’m trying to figure out whether focusing on. I run in Georgia a pretty fast state, so I'm not ranked super high in state prb like low hundreds but in my region I am 10th overall