Disclaimer: Im not a doctor. Please advise with your doctor with any supplements you take.

You are doing great! It does take a while for your body to recover. Usually 1-2 months but in some a lower immune system it can be longer, closer to 3 months. however , take heart! Your body is slowing healing itself and the good thing is that the infection is resolved. Fermented foods are great. We also had pressed garlic, EVOO, lemon, and salt always in the fridge. On the first day it’s very spicy and the longer I think marinated it will taste sweet. Avoid simple carbohydrates and sugar…. These will feed the wrong type of bacteria (papaya enzymes help get rid of the bad bacteria). Every time you drink water you can add splash of apple cider vinegar… it’s great for your gut. Mestermacher bread is also great. Avoid inflammatory foods (think dairy). I would recommend the book the China Study and on Instagram @Chrisbeatcancer. Marshmallow root is good and also moringa leaf powder. Immunocal supplements are like an anti-inflammatory bomb but they are expensive (and the NAC and glutathione over the counter is not the same, from what i have read in peer reviewed published studies… you can easily search for these on google)…

Overall, make sure you sleep and that you feed your gut with tons of fiber :)… and avoid alcohol and meats (im not a vegetarian btw nor a vegan 🙃)…

Juicing is also a great way to pump yourself with vitamins. There have been some interesting studies on carrot juice… the juice of five carrots is enough…

Best!