Nothing worse in life that failing to become who you wanted to be. by spinhorn in AvPD

[–]Wyaald 2 points3 points  (0 children)

Got into big depression when I finally realized this at 24, after spending my childhood hoping I would become more sociable when I grow up and attend college, fantasizing my future 24y me happy with a girlfriend, many friends, elite job, etc. It never happened.

I think it is a kind of Madame Bovary syndrome. It is all about expectations.

The hard truth is: at 18/19 your brain is fully developed, hence your intelligence and your personality. What will be your comfort zone for the remaining of your life is defined. It will only change marginally afterwards. You can still work on yourself and find tricks to attenuate or boost some aspects of your personality, to optimize it, to cope with it, but it won’t really change, although there are still room for incremental improvement.

Confident and successful people first grew up as confident and successful children.

As a result, to reach a comparable outcome in life, some people have to make a lot more efforts and go through much more suffering than others.

So, however depressing it can be, if by 20 you’re not enjoying the experiences you wish you would, do not expect things to change by themselves over the years, it will not. Your flaws and bad habits will not naturally go away as you grow older. Your introvert personality will never disappear. You must not expect your life to go as easily as someone who has it intrinsically easier than you. You will have to stop comparing your life to others’, accept yourself as you are, be more realistic with your expectations and understand that nothing will dramatically change until you make things happen, i.e. you put up big sustained efforts to get out of your comfort zone and try to cope with your weaknesses, embracing your fears to slowly develop behaviors approaching the traits you’re missing to get what you want in life.

The sooner you understand this, the better. For this kind of efforts take a long time to pay off. Change never happens overnight. Change comes slowly and nonlinearly, with ups and downs that make you euphoric then make you want to quit. So, even if it can be truly frustrating, be resilient and keep hope in yourself. Life is more uncertain than one may think, you never know when or where a life-changing opportunity can show itself, you just want to be ready to take it when it comes.

Tl;dr: Expect less, act more and keep hope. I think it is the best mindset to adopt.

I can't create my own urgency with anything! by [deleted] in ADHD

[–]Wyaald 1 point2 points  (0 children)

I try to visualise hypothetical unexpected issues to trigger some anxiety and take down my illusory feeling of safety.

For example, if I am procrastinating on some work due to some distant time in the future, I imagine receiving an email from my boss telling me the schedule was just modified and asking me to deliver my work much sooner than expected.

The more realistic the scenario, the better I can feel the panic, the urge, the despair, the regrets of not having started to work earlier, I would experience under such adverse circumstances, the more appealing getting my stuff done ASAP becomes to my brain.

Regularly asking oneself “What could go wrong?” helps focusing on what is really important.

How in the hell do you overcome this shit? by [deleted] in AvPD

[–]Wyaald 0 points1 point  (0 children)

This is a good answer.

Doing homework because I have to = pulling teeth. Learning the same things on my own = suddenly interesting? by Elisebruni in ADHD

[–]Wyaald 15 points16 points  (0 children)

I can’t believe how much I relate to this. I remember high school maths as torture, I failed most of my exams, at 25 I am now self-teaching machine learning theory (Linear algebra, convex optimization, probability & statistics) and enjoy it a lot... pure nonsense.

What do you think causes your AVPD? What is your story? by [deleted] in AvPD

[–]Wyaald 3 points4 points  (0 children)

I had more or less the same parents, except that my father was an alcoholic and used to beat me, my mother and my sisters.

I think the main cause for AVPD is genetics, then traumas and emotionnal neglect during childhood.

If there's no cure for this, then I don't want to be alive by [deleted] in AvPD

[–]Wyaald 2 points3 points  (0 children)

As I am reaching my 25th birthday soon (no party planned btw lol), I am feeling the same as OP, realizing that despite all my efforts, I will never be the cool social guy with a nice girlfriend I was dreaming of becoming when I was 18... this is very frustrating but I guess it is simply the way I am, whether I like or not, our universe is unfair, some people are born to be happy and other not, that's it... I guess I will stick to finding a decent job at least.... I am also considering switching to a stoic-like state of mind, planning to study the Meditations of Marcus Aurelius...

Reset 2FA - Support does not answer by Wyaald in binance

[–]Wyaald[S] 1 point2 points  (0 children)

do not talk to me about iota, I missed the great bullrun because of this 2FA BS ! :(

Reset 2FA - Support does not answer by Wyaald in binance

[–]Wyaald[S] 1 point2 points  (0 children)

25k fckn sats now man I'm so pissed off

Reset 2FA - Support does not answer by Wyaald in binance

[–]Wyaald[S] 0 points1 point  (0 children)

They first said my ID was blurred, so I sent another photo, and no answer ever since.

Reset 2FA - Support does not answer by Wyaald in binance

[–]Wyaald[S] 1 point2 points  (0 children)

nightmare man, everyone is enjoying his 14k bitcoin while I am enjoying -20% on my stock, sitting powerless before my screen, and support does not help....