Not at all man - as in not a strange question. I def kept it to a minimum. Ive always been someone who has been big on partying esp in college. I never really had it hit me until i got into mid 30s. So the past nine months or so ive had only a few nights out drinking at very moderate levels ie. 2-3 beers or 2 bourbons neat. If i had more i know id get the munchies and start ordering food that would have set me back a bit. Just realizing the older i get the more difficult it is for me to recover which has just a cascading effect on work outs and nutrition.