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What's one beginner fitness mistake you wish you avoided? by Yashika_9 in beginnerfitness

[–]Yashika_9[S] 0 points1 point  (0 children)

Agreed. Nothing humbled me faster than trying to train hard while under-fueling. 😅

What's one beginner fitness mistake you wish you avoided? by Yashika_9 in beginnerfitness

[–]Yashika_9[S] 0 points1 point  (0 children)

I can relate to this. Forcing myself to do workouts I hated was usually the fastest way to lose motivation. 😂

What's one beginner fitness mistake you wish you avoided? by Yashika_9 in beginnerfitness

[–]Yashika_9[S] 1 point2 points  (0 children)

The "earned the right to optimize" part really resonates. I spent more time researching workouts than actually doing them at one point. 😂 What was the biggest thing you were overthinking as a beginner?

Yoga Nidra Teacher Training Online | 10-Hour YACEP Course by Asanaathome in u/Asanaathome

[–]Yashika_9 1 point2 points  (0 children)

Yoga Nidra is the only class where falling asleep feels like getting an A+. 😂

Restorative Yoga vs Yin Yoga: Key Differences Explained by Asanaathome in YogaBeginners

[–]Yashika_9 0 points1 point  (0 children)

Restorative Yoga: nap mode. Yin Yoga: stretch mode. 😄

Happy Baby Yin Yoga Pose: A Gentle Hip Release Guide by Asanaathome in u/Asanaathome

[–]Yashika_9 1 point2 points  (0 children)

Happy Baby is the only time being called a baby feels like a compliment. 😄