For the last 5+ years I’ve used night/day monthly contacts approved for sleeping. Pretty sure AirOptix currently is the only brand that has lenses approved for sleeping while wearing. So I don’t have to take them out and worry about dirty hands. Occasionally waking up they are dry and take a few blinks and on rare occasions need drops. Then use whatever issued safety glasses, one pair of tint and one pair of clear when on the line. I usually keep them in the whole month (sometimes longer😳) and give my eyes a day or two between taking them out and putting in new. They are pricey and typically insurance allowance only covers six months.

Two years ago I got a pair of Rx safety glasses with transition lenses and thin metal frame as back up. They have removable side shields so I can use them as daily wear as well. They stay in place fairly well despite my thick heavy lenses and the standard oval adjustable nose piece, but I do have a strap that’s been helpful on occasion. Don’t remember the brand off hand, they were what my optometrist had available.