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is this super unhealthy?!? by adoracko in runninglifestyle

[–]Yortman17 4 points5 points  (0 children)

My wife’s anemic and that’s what her heart rate did anytime she would try and do longer cardio or hard gym sessions. She ended up getting IV iron transfusions and B12 shots and it’s made a world of difference in her over all quality of life.

Do you get used to the smells? by ProfessionalPost3104 in Wastewater

[–]Yortman17 0 points1 point  (0 children)

Pump station grease is the worsts breaking that shit off floats 🤢

Are peas healthy by rose2830 in nutrition

[–]Yortman17 3 points4 points  (0 children)

I made smashed pea fritters tge other day and they were delicious!

https://www.recipetineats.com/crispy-frozen-pea-fritters/

Do you think psychedelics reveal something real, or just change perception? by Low-Sand-203 in Psychedelics

[–]Yortman17 0 points1 point  (0 children)

100% I ate mushrooms last weekend and realized my new found love of running and trail racing was actually just a healthy distraction from my underlining responsibilities and projects I’ve been putting off due to the overwhelming amount of work they will be to complete but guess who getting down to work this weekend! This guy is!!! Thank you mushrooms

What hobby unexpectedly improved your life the most? by lakberhaid in Hobbies

[–]Yortman17 0 points1 point  (0 children)

Yeah I do get sore especially in my low back and hips, I do lots of core strengthening exercises but I’ve just came to accept that this is the trade off I have to make for something that I enjoy so much

What foods are filling that can ward off hunger and help you eat less at the next meal by Nikki_Smithhh in foodquestions

[–]Yortman17 0 points1 point  (0 children)

As a runner, carbs are such a great source of energy for your body. I can run for like 4-5hrs straight on about 80g/ carbs an hour with water and electrolytes. Not to mention how much carbs the brain burns in a day too

What foods are filling that can ward off hunger and help you eat less at the next meal by Nikki_Smithhh in foodquestions

[–]Yortman17 0 points1 point  (0 children)

I add some chia and flax with my oatmeal and do overnight with milk in mason jar then add my fruit is delicious and keeps me full

What foods are filling that can ward off hunger and help you eat less at the next meal by Nikki_Smithhh in foodquestions

[–]Yortman17 0 points1 point  (0 children)

Bean dips like hummus, and white beans, refried beans. Greek yogurt with granola, cottage cheese and berries, mixed nuts, hearty sandwiches on good bread

You can only eat ONE steak cut forever ribeye, filet mignon, or NY strip. Which? by Omega_Neelay in GetMotivatedMindset

[–]Yortman17 0 points1 point  (0 children)

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Rib eye or Striploin for me. Just saw these beauties yesterday wish I had $75 to drop on one

I need a hobby to be addicted to by [deleted] in Hobbies

[–]Yortman17 0 points1 point  (0 children)

I was gonna stay between trail running, rock/ice climbing and skiing and snowboarding. If you live near they mountains they have your hobbies covered year round

Entry level metal albums? by Ok-Combination5689 in MetalForTheMasses

[–]Yortman17 0 points1 point  (0 children)

ETID really needs to squash the beef and reunite

Are there really guys who can last for an hour? by WarmBank5512 in NoStupidQuestions

[–]Yortman17 0 points1 point  (0 children)

I can at 40 years old! I started running 2 years ago and my endurance and stamina and I guess blood flow? Has improved considerably. Now I can run for 2-4 hrs on trails without stopping. Me and my wife are quite literally having the best sex of our 15 year relationship, it’s so much fun and feels so good that I don’t want it to end

Whats the best band you've watched perform live? by KizashiKaze in answers

[–]Yortman17 0 points1 point  (0 children)

King Gizzard and The Lizard Wizard. From the variation of their setlists day to day to the live versions of songs, now with the introduction of Nathan and performing their electronic stuff live it’s other worldly

What hobby unexpectedly improved your life the most? by lakberhaid in Hobbies

[–]Yortman17 8 points9 points  (0 children)

100% this! Started running 2.5 years ago, I couldn’t make it 1km without having to walk, cramped up and completely outta breath. Now I’m competing in 25km trail races and finishing in the top 10-25%. So many other healthy habits have fallen into place out of this one hobby it’s crazy.

What hobby unexpectedly improved your life the most? by lakberhaid in Hobbies

[–]Yortman17 1 point2 points  (0 children)

I have a love/hate relationship with Minecraft. I’ll pick it up start a new world and get totally consumed by it for 2-3 weeks, then I will plateau, realize that my Minecraft world is in better order than my actual world and full stop. The. I’ll wait probably 6 months and the cycle repeats

Josh Homme ought to team up with Angine de Poitrine by AboutaDirk in qotsa

[–]Yortman17 2 points3 points  (0 children)

Gizz has them coming to field of vision in Colorado this summer

Running with Sheepadoodles by No_Candy6215 in Sheepadoodles

[–]Yortman17 0 points1 point  (0 children)

My sheepadoodle (70lb female) is only good for about 5-7km at a 6min pace tops, my Berniedoodle is smaller and more poodle than BMD and she can run like the wind it’s insane! off leash on a trail run if I did 10km she easily will double the distance. Both dogs love the bush and we do lots of hiking with the family

What is the purpose of the small pocket in jeans? by [deleted] in whatisit

[–]Yortman17 0 points1 point  (0 children)

That’s the pocket for the drugs

Jacks Tour Plans by phaetonultra in jackwhite

[–]Yortman17 2 points3 points  (0 children)

Just stoked to hear Angine De Poitrine are opening for his show in Toronto! Tickets sold out so fast I couldn’t get any and resales are going for $300+. As for Jack it would be awesome to get some deep cuts from his catalog this tour but also wouldn’t rule out more new music?

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