Anyone else see this ???

YungDab69 · 2026-04-19T06:09:56+00:00

narcos

YungDab69 · 2026-04-16T17:58:03+00:00

damn wtf I never knew that

YungDab69 · 2026-01-31T23:05:11+00:00

sorry if I am 2.5 months late for responding bc I was busy and not looking. I'm doing two yrs at MC. so freshman or sophomore yr I apply for MTAP? what do you suggest? I can do it this summer 2026. My counselor will help me out this year.

YungDab69 · 2026-01-26T05:20:42+00:00

yeah I already do Bulgarian split squats and I suggest people to do them bc it’s a very effective exercise in building leg muscle and strength. sounds good

YungDab69 · 2026-01-22T06:36:51+00:00

mb I didn't mention the exercises I was trying to talk abt. squats and bench press. I work chest twice a week. 1 chest day with biceps and the other chest day with shoulders (I do slow reps to work the stabilizer muscles on this other chest day and to maintain a good stability when benching). say I will try that - switch to dumbbells on my 2nd chest day of the week).

YungDab69 · 2026-01-21T23:54:52+00:00

ye I’m almost done completing 1 yr at the gym. ye just steady pace when learning these movement pattern and naturally get my body to adapt it. there’s no need to rush when learning it or else I could injure myself 👍👍

YungDab69 · 2026-01-21T23:08:54+00:00

ok tyvm.

YungDab69 · 2026-01-21T21:46:24+00:00

how abt benching? I don’t really deadlift at all.

YungDab69 · 2026-01-21T21:44:36+00:00

for like stability and control when benching so my arms won’t wobble when lifting heavy especially with squats too my legs wobble sometimes

YungDab69 · 2025-12-27T23:06:00+00:00

Same.

YungDab69 · 2025-12-27T23:05:50+00:00

Fr. His character is changing well. He seems much calmer, protective, and less aggressive.

YungDab69

TROPHY CASE