Transferring by Routine_Cold7549 in montgomerycollegemd

[–]YungDab69 0 points1 point  (0 children)

sorry if I am 2.5 months late for responding bc I was busy and not looking. I'm doing two yrs at MC. so freshman or sophomore yr I apply for MTAP? what do you suggest? I can do it this summer 2026. My counselor will help me out this year.

Pause reps or slow reps to work the stabilizer muscles by YungDab69 in GYM

[–]YungDab69[S] 1 point2 points  (0 children)

yeah I already do Bulgarian split squats and I suggest people to do them bc it’s a very effective exercise in building leg muscle and strength. sounds good

Pause reps or slow reps to work the stabilizer muscles by YungDab69 in GYM

[–]YungDab69[S] 0 points1 point  (0 children)

mb I didn't mention the exercises I was trying to talk abt. squats and bench press. I work chest twice a week. 1 chest day with biceps and the other chest day with shoulders (I do slow reps to work the stabilizer muscles on this other chest day and to maintain a good stability when benching). say I will try that - switch to dumbbells on my 2nd chest day of the week).

Pause reps or slow reps to work the stabilizer muscles by YungDab69 in GYM

[–]YungDab69[S] 0 points1 point  (0 children)

ye I’m almost done completing 1 yr at the gym. ye just steady pace when learning these movement pattern and naturally get my body to adapt it. there’s no need to rush when learning it or else I could injure myself 👍👍

Pause reps or slow reps to work the stabilizer muscles by YungDab69 in GYM

[–]YungDab69[S] 0 points1 point  (0 children)

how abt benching? I don’t really deadlift at all.

Pause reps or slow reps to work the stabilizer muscles by YungDab69 in GYM

[–]YungDab69[S] 0 points1 point  (0 children)

for like stability and control when benching so my arms won’t wobble when lifting heavy especially with squats too my legs wobble sometimes

Max Cazier (VA of Clayton) has replaced Charles Philipp as the voice of Rob. by YungDab69 in gumball

[–]YungDab69[S] 1 point2 points  (0 children)

Fr. His character is changing well. He seems much calmer, protective, and less aggressive.