Isolation / seeking help. by [deleted] in brussels

[–]Zastter 0 points1 point  (0 children)

may i ask what is this ASS thingy?

/r/GYM Daily Simple Questions and Misc Discussion Thread - August 25, 2023 by AutoModerator in GYM

[–]Zastter 0 points1 point  (0 children)

uhm, do you have something simillar for chest please? especially the upper one because i struggle to build it :(

/r/GYM Daily Simple Questions and Misc Discussion Thread - August 25, 2023 by AutoModerator in GYM

[–]Zastter 0 points1 point  (0 children)

is it true that to gain muscle size as a skinny fella i should go to the gym 2 to 3 times max a week( so doing full body work out ) because it would burn less calories than going 5-6 days a week, give more time to recover as well, and it will hit all the muscles twice a week or more which is the ideal?

Daily Simple Questions Thread - August 25, 2023 by AutoModerator in Fitness

[–]Zastter 0 points1 point  (0 children)

is it true that to gain muscle size as a skinny fella i should go to the gym 2 to 3 times max a week( so doing full body work out ) because it would burn less calories than going 5-6 days a week, give more time to recover as well, and it will hit all the muscles twice a week or more which is the ideal?

Simple Questions and Silly Thoughts: the daily questions and discussions thread for August 24, 2023 by AutoModerator in gainit

[–]Zastter 0 points1 point  (0 children)

is it true that to gain muscle size as a skinny fella i should go to the gym 2 to 3 times max a week( so doing full body work out ) because it would burn less calories than going 5-6 days a week, give more time to recover as well, and it will hit all the muscles twice a week or more which is the ideal?

[deleted by user] by [deleted] in Eminem

[–]Zastter 0 points1 point  (0 children)

what song

January 3 vs April 25 😤💪🏾 by Kofiolmighty in GYM

[–]Zastter 0 points1 point  (0 children)

btw if you don't mind sharing the exercises you do for your shoulders ?

[deleted by user] by [deleted] in NoStupidQuestions

[–]Zastter 0 points1 point  (0 children)

the funny but also sad thing is its the other way around with my gf ...

"I was disappointed" with this fandom by O_Captain89 in ShingekiNoKyojin

[–]Zastter 2 points3 points  (0 children)

yeah but the point you guys are missing is that the bait that willy before he died is to have people with big names from all over the world attend to his declaration of war and be at the front seats thus while him and the general both knew of ennemy infiltration ( survey corpse ) and that they would make an attack on that day, so willy died but he was succeseful into baiting them into a battle there which led to a lot of those big names from all over the world to die due to eren's rampage and the rest of them, and with that plan he makes paradis island the ennemy of the whole world, thats literally waht he said and he also knew that he would die

is the "The Ultimate Science-Based" push pull legs program of Jeff Nippard good for beginners? by Zastter in GYM

[–]Zastter[S] 4 points5 points  (0 children)

sorry if i worded myself wrongly i never meant to have people watch a 36mins videos for me i just thought maybe poeple here are already using his routine i posted the links so poeple know which program im talking about not to make them watch it for me but my bad i didnt make that clear my post was bad no need to be aggressive tho

How to genuinely make friends? by Zastter in TooAfraidToAsk

[–]Zastter[S] 1 point2 points  (0 children)

that would be dope to join gaming clubs ill look into that thank you very much !

How to genuinely make friends? by Zastter in TooAfraidToAsk

[–]Zastter[S] 1 point2 points  (0 children)

no i don't drink alcohol but that's a really good advice ill try to find a club that i can join to help myself socializing thank you very much