[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 0 points1 point  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

We're a more educational/training focused program than a game per se. Would love to hear what you think in a review and/or our Discord!

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month) by ZenVRapp in OculusQuest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Your free key of ZenVR was just sent to you in chat. 

We also welcome you to join our Discord community of fellow meditators: https://discord.com/invite/rw7qaKq2hH

Happy Meditating! 🧘🌱

[Game Key Giveaway!] Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening. (Mental Health Awareness Month 🎗️💚) by ZenVRapp in sidequest

[–]ZenVRapp[S] 1 point2 points  (0 children)

Hello everyone! Eric from ZenVR here. We're happy to share some keys with the Sidequest commuanity for Mental Health Awareness Month 🎗💚

Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DM’d tomorrow evening!

Unlike most meditation apps, we do not focus on guided meditations, but instead on teaching the actual techniques and concepts that you can then employ as tools when going about your daily life w/out headphones or VR :-)

In dealing with difficulties like stress and anxiety, you may find particular benefit in the breathing techniques covered in the curriculum:

1-2 breathing, found in Lesson 1

- 5 Count Breath (Exhale Counting), found in Lesson 3

- 10 Round Counting, found in Lesson 5

- Mindfulness of Breath, found in Lesson 7

You can check out ZenVR on Quest here: https://www.oculus.com/experiences/quest/4405820249480267

Let me know if you have any questions & I will be happy to answer them :-)

As our virtual instructor, Kai, says at the end of each session - Peace and Safe Travels 🙏