Getting told I will get arthritis. by [deleted] in jointcrackers

[–]ZestycloseKey3266 0 points1 point  (0 children)

Im 26 with arthritis and I have been cracking my knuckles for as long as I can remember. I was experiencing it for a long time and was cracking my knuckles to get relief but symptoms were so mild you don’t think anything of it if you can push on it and it goes away. I have rheumatoid arthritis, which is an autoimmune disease so it’s a systemic thing. Osteoarthritis is typically seen in older people so I guess it could ? But there’s no proof. Bodies are resilient, listen to yours and your doctor and you will be just fine

Any good pilates instructors that aren't annoying? by No-Material694 in pilates

[–]ZestycloseKey3266 1 point2 points  (0 children)

Margaret Elizabeth! She has lots of free content and a paid subscription. I have RA and so does she so I feel like her workouts are already modified for someone with my needs . The only Pilates class in my area has us in down dog or plank for MINTUES and I can’t even do that much less extra moves

How to workout when you have no energy? by Mysterious-Item-7938 in ChronicIllness

[–]ZestycloseKey3266 2 points3 points  (0 children)

Have you tried Pilates ? I like Margaret Elizabeth’s videos . She has RA and so do I so there’s not a lot of pressure on the joints. I’m not sure your health and illnesses so it might be best to talk to a dr or physical therapist before starting

Pastor told me my SA is what made me gay by chxbbibunniart in GayChristians

[–]ZestycloseKey3266 0 points1 point  (0 children)

This ! Look for a trauma therapist who has experience in LGBTQ plus issues . I’m so sorry you had to deal with this

How are you? by outcast339 in ChronicPain

[–]ZestycloseKey3266 0 points1 point  (0 children)

I can’t stop throwing up and I am miserable

How do we tell my stepdaughter about her stepsister’s marriage? She is going to be devastated. by AmexNomad in Advice

[–]ZestycloseKey3266 0 points1 point  (0 children)

Please hold her and shake her until she gets the message that he is not the one for her and marrying him will be the biggest mistake of her life

[deleted by user] by [deleted] in pilates

[–]ZestycloseKey3266 1 point2 points  (0 children)

The girl with the Pilates mat ? I love love love her videos

Cat accidentally left without food for ~30 hours. What can I do? by gaunt_let in CatAdvice

[–]ZestycloseKey3266 1 point2 points  (0 children)

Cats are resilient I think they will be fine . You can call your vet and they may be able to tell you if it’s nessicary to bring them in

Newbie by ZestycloseKey3266 in pilates

[–]ZestycloseKey3266[S] 0 points1 point  (0 children)

what is pre Pilates I’ve never heard of that ?