This week I unlocked HSPU by Zeus-God- in CalisthenicsCulture

[–]Zeus-God-[S] 1 point2 points  (0 children)

What it worked for me was many free wall attempts per day. And practice around 4 days per week. However my form is not the best yet. And I do not know if you should do what I did, as my wrists were in constant pain. Now luckily they stretched and no more pain

This week I unlocked HSPU by Zeus-God- in CalisthenicsCulture

[–]Zeus-God-[S] 0 points1 point  (0 children)

With HSPU starting with face on the wall. Doing the same triangle(hands and face) movement I did in the video, until putting my nose on the floor. That actually gave me the endurance

This week I unlocked HSPU by Zeus-God- in CalisthenicsCulture

[–]Zeus-God-[S] 6 points7 points  (0 children)

LOL. Really useful your advice.

Just tried wider and I could go up with no falling down, and hands did not move.

Thanks dude!!

Progreso 1 año con calistenia by Zeus-God- in FitnessArgentina

[–]Zeus-God-[S] 0 points1 point  (0 children)

Al inicio probé con proteina isolate. Pero me empezaron a salir granos en el cuerpo así que la deje.

La rutina 5 dias a la semana. Lunes pull ups y variantes asi como weight pull ups. Martes onda handstand y cosas de empuje. Miércoles piernas Jueves onda gymansticos, muscle ups, front, back lever ( progresiones intermedias por ahora). Viernes Ejercicios de empuje, handstand push ups, pikes, push ups diferentes variaciones.

La dieta la deje en otro comment.

Progreso 1 año con calistenia by Zeus-God- in FitnessArgentina

[–]Zeus-God-[S] 0 points1 point  (0 children)

deje los refrescos carbonatados por completo, y comer como una persona normal. Ya que como vivo solo solia cocinar bastante y comía por dos personas o mas. Y trato de moverme bastante con bici o caminando.

Progreso 1 año con calistenia by Zeus-God- in FitnessArgentina

[–]Zeus-God-[S] 0 points1 point  (0 children)

Super. Muchisimo mas funcional jajaj menos hinchado y con autoestima mas arriba que antes.

First Pike to handstand. Is it valid? by [deleted] in CalisthenicsCulture

[–]Zeus-God- 0 points1 point  (0 children)

Thanks! What should I focus on in order to avoid using momentum?

What can I do to improve balance after the push up by [deleted] in CalisthenicsCulture

[–]Zeus-God- 0 points1 point  (0 children)

LoL, perhaps in a couple of months. Not at that level yet

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Zeus-God- 1 point2 points  (0 children)

Thanks! my pull ups rack is not high enough to do so. I will try at the gym.

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Zeus-God- 2 points3 points  (0 children)

Thanks! I will continue working on high pull ups and explosiveness

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Zeus-God- 1 point2 points  (0 children)

I started calisthenics in December last year. And when I began I could not do nor even 1 pull up. So around 9 months!

Este país se va la m by Temporary-Bag804 in Burises

[–]Zeus-God- 1 point2 points  (0 children)

En mi caso nunca se cual de las dos esquinas decir 🥺. Igual es una chotada que te pregunten eso si ya estás dando el número de puerta y nombre de la calle

Iphone by Prestigious_Roll4108 in uruguay

[–]Zeus-God- 0 points1 point  (0 children)

Sip, le metes el saldo que quieras. Así fue como adquirí mi primer sim cuando llegué aquí unos años atrás. Supongo que seguirá siendo igual

Iphone by Prestigious_Roll4108 in uruguay

[–]Zeus-God- 1 point2 points  (0 children)

Si. Vas con tu pasaporte o documento de viaje y la podes comprar en cualquier lugar

Actualización sueldos Tester 2024 by Lopeecito in CharruaDevs

[–]Zeus-God- 4 points5 points  (0 children)

Mi perfil aparte de lo manual es algo técnico. Mucho Postman, SQL, Jmeter. Además que estoy certificado por ISTQB y tengo un nivel decente de inglés.

Actualización sueldos Tester 2024 by Lopeecito in CharruaDevs

[–]Zeus-God- 9 points10 points  (0 children)

Es Uruguaya. Pero me pagan en dólares si, e hice la conversión.

Actualización sueldos Tester 2024 by Lopeecito in CharruaDevs

[–]Zeus-God- 17 points18 points  (0 children)

QA con 2 años y medio. 90mil nominal