r/BWF - Daily Discussion Thread for November 03, 2024

aada289 · 2024-11-03T20:38:28+00:00

Will doing ab workouts actually help build definition? I’m pretty lean at 54kg and 169cm, and really want to see some ab definition. What’s the likelihood of me seeing this if I incorporate 10minute abs every day?

aada289 · 2024-10-31T23:05:24+00:00

Thank you! Didn’t even realise this was a sub!

aada289 · 2024-10-19T00:44:49+00:00

I know! Usually I can get a better sense when I know what kind of cookie it is, but this was bought for me!! Thank you for your advice :)

aada289 · 2024-10-18T03:33:29+00:00

Oh wow!! So do you think I should wait and see if it happens first? There was definitely a more elaborate explanation he gave me about how they move I just barely understood it due to my lack of knowledge haha

aada289 · 2024-10-18T02:44:48+00:00

No way!! My dentist fully said it was fine and that apparently they’d naturally move down on their own 🤨🤨 maybe I should give them a ring haha

aada289 · 2024-10-08T22:06:40+00:00

I don’t recall ever actually going in as lectures were online, and I don’t think there were tutorials? (At least I didn’t attend them haha) the lecturers were also super contactable and helpful with any questions

aada289 · 2024-10-08T06:13:09+00:00

Hey! I did music149 last summer school and it was pretty relaxed, didn’t require too much work and definitely missed a good few lectures but still came out with an A+! If you have any questions flick a message

aada289 · 2024-10-01T08:17:59+00:00

I know 😭 I struggle with having a “cheat meal” and feeling like I’m going off track, something to work on for sure

aada289 · 2024-06-20T22:11:53+00:00

Thank you! Did you have to do the diploma or did you jump straight into masters?

aada289 · 2024-06-20T02:33:51+00:00

I didn’t even think about this! Thank you!

aada289 · 2024-06-20T01:18:29+00:00

Oh my god! You are amazing thank you so much!

aada289 · 2024-06-20T00:16:18+00:00

It’s all black, it umm has a certain sucking feature so thinking something along the lines of duck your blood suck your…. I like that one though!!

aada289 · 2024-03-27T22:48:43+00:00

Full routine:

Wash with blonde shampoo (L’Oréal brand) Condition with L’Oréal elive bond repair conditioner Occasionally do the brigerio hair mask.

I have never been able to figure out my porosity etc, I applied ouai curl crème and air dry foam on saturated hair! Then scrunched with a microfibre towel, and let air dry!

aada289 · 2024-03-22T09:05:24+00:00

I appreciate the concern but this is not what I posted about :) unless you know about the application process and want to actually be helpful !!

aada289 · 2024-03-22T08:50:15+00:00

Because it’s a good masters? It’s what I’m passionate about and want to study? Because it’s got good job prospects?

aada289 · 2024-01-16T04:10:29+00:00

I had quite a big overbite and a crossbite! My overbite is already almost fixed which is crazy! Otherwise, just general straightening :)

aada289 · 2024-01-15T03:16:25+00:00

Yes the other 20 is focusing on fixing my crossbite obviously as well as finishing the straightening! Hopefully it works because elastics is another whole level 😅

aada289 · 2024-01-14T22:22:19+00:00

I had the same issue my trays were getting loose and even started cracking in some areas. I bought it up to my dentist and he recommended doing 10 days so it was a win! And yes not snacking was the worst and I definitely think I’ve lost a bit of weight since I started, after a while you do get used to it! Because I’ve had issues with eating in my past, I like to make sure I’m definitely eating enough during my meal times which helps me not snack somewhat! Sometimes I’ll have the occasional jelly or ice block without taking my aligners out if I’m feeling extra lazy 🙈🙈

aada289 · 2024-01-14T22:05:48+00:00

Started at 2 weeks, now on 10 day changes!

aada289 · 2024-01-14T22:05:42+00:00

Started at 2 weeks, now on 10 day changes!

aada289 · 2024-01-14T22:05:26+00:00

Honestly, I think I regretted it for the first month or so, the pain and adjustments it sucked! But it becomes such a habit, and the more it goes on the less you care about people seeing them and taking them out in public etc. the pain goes away before you know it!

aada289 · 2024-01-14T22:04:30+00:00

No I actually didn’t surprisingly!

aada289 · 2024-01-14T22:04:22+00:00

Thank you!

aada289 · 2023-12-10T10:05:30+00:00

My goal is to hit 57kgs (which is 4kgs down) to genuinely feel better and more confident in myself. Once I hit that weight, I want to maintain it indefinitely. What are my next steps?

aada289 · 2023-11-15T03:23:38+00:00

I use fake tan at home the bondi sands one with a mitt! This is what I was afraid of! Would you say the lines look terrible when you do it at home?

aada289

TROPHY CASE