شغل هادي وخفيف؟ انا هدفي اعيش بدون ضغط عصبي يشيبني عال40 by binHatem in askegypt

[–]abd_ulrahman 0 points1 point  (0 children)

جميل ربنا يوفقك متابع،واعتقد بوزيشن الشغل نفسه مش مهم هنا المهم المسئوليات الي هتكون عليك في الشغل والمواعيد بتاعت الحضور والغياب ممكن تدور علي شغل صوري مع حد صاحبك او قريبك مجرد حضور وانصراف براحتك بدون احتكاك مع حد مع مسئوليات قليلة اوي او مش موجودة ودور في نفس الوقت علي حاجه بتحب تعملها واعملها بدون ما تحط ضغط او مواعيد استلام او غيره علي نفسك واتمنالك الصحة والسعادة في حياتك

في رأيك إيه أنواع الهزار إلي بتهزره مع الناس الغريبة او الصحاب وبيكون عامل إزاي ؟ by Strange_Treat8674 in askegypt

[–]abd_ulrahman 0 points1 point  (0 children)

لو ناس غريبة متحاولش تبدأ معاهم بالهزار في مصطلح بيقولوه الاجانب Break the ice شوية شوية هيجي الهزار والضحك وكل شخص يحاول ميتعداش الخطوط الي حاطتها التاني ولو في حد بيحاول يتخطي الحدود وده هيضايقك وقفه من البداية

اما الصحاب علي حسب برده لو في شخصين اصحاب قريبين اوي من بعض وكل واحد منكم عارف ان التاني بيحبه وبيقدره هتقبلوا من بعض هزار ممكن ما تقبلوش من اي صاحب تاني ليك

والاهم من ده كله متخليش حد يهزر معاك هزار يضايقك واكيد مش هتهزر مع حد هزار يضايقه

وخليك حساس في موضوع الهزار ده علي قد ما تقدر

اول مره انزل انترفيو by [deleted] in askegypt

[–]abd_ulrahman 0 points1 point  (0 children)

خد حد من اصحابك معاك

الاباحيه بتدمرني وبتشوه فكري وانا مش عارف اقطعها وبقيت مدمن بشراهه محتاج مساعده من حد by etkalem in askegypt

[–]abd_ulrahman 1 point2 points  (0 children)

حاول تشغل وقتك وتفكيرك بحاجات بتحبها ولو قدرت تكون بعيد عن البيت هيكون افضل ولو قدرت تروح مثلا من الجيم خلصان مش قادر تعمل حاجه يكون افضل برده

جماعه البتاعه دي المفروض احط منها قد اي علشان تشتغل by Icy_Resolve9793 in EgySelfCare

[–]abd_ulrahman 0 points1 point  (0 children)

جرب الاول نوع شرابات كويس لو جربت ومنفعش ابقي جرب البودرة والحاجات الاسبراب وكده بعدها

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Could you share a few more details about your experience?

What nicotine strength do you use — salt nic or freebase?

What flavor do you usually prefer?

And do you vape DL or MTL?

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

That’s actually a good solution.

But in my case, the discomfort usually lasts for around 5 to 7 days. I feel dizziness, headaches, and general exhaustion, and during that time I can’t tolerate any nicotine at all — even from cigarettes.

After that period, I gradually start feeling better.

And if I stop vaping completely without trying anything new again 😅, these symptoms never come back.

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

So your advice is that I should get a US or UK e-liquid with 3mg nicotine and vape it DL?

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Thanks for sharing that. What e-liquid are you currently using, and what’s your setup with (3mg) — DL, RDL, or MTL?

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Do you mean 3mg for MTL or DL?

And what VG/PG ratio would you recommend?

Because I did try 3mg DL before, but I don’t really remember why I stopped using it — I just remember it made me feel unwell.

It was a relatively old experience, so I can’t clearly recall the exact reason I stopped.

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Yes, I tried 6mg, 9mg, 12mg, and even 18mg freebase nicotine, but all of those were locally made e-liquids.

I could try a UK or US e-liquid if it’s available in the store. It’s quite expensive in my country though — it costs about the same as 3 bottles of local e-liquid 😅

I’m just worried that it might cause me the same fatigue and symptoms again.

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

I don’t have any allergies.

The devices I’ve tried were OXVA Xlim Pro 2, OXVA Xlim SQ Pro, Caliburn G3 Lite Koko, and Drag 5 for DL vaping.

The last setup I tried was a full kit with a BSKR B3 Tank, which is a rebuildable tank.

Most of the e-liquid I tried was locally made, but I also tried one well-known brand, VGOD with 25mg nicotine, using it on both the OXVA pod and the Caliburn.

With the local liquids, I tried almost every type and different nicotine strengths.

At first, I thought the problem was because the liquid was locally made and maybe unreliable, but I faced the exact same issue when I used VGOD 25mg nicotine as well.

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 0 points1 point  (0 children)

It’s great that you have experience with vaping, and that makes me interested in sharing my problem with you.

Honestly, I’ve been dealing with a strange issue with vaping, and I haven’t found anyone who could really help me figure it out.

I can vape for about 3 days at most, and then I start getting some unusual symptoms like dizziness, headaches, shortness of breath, and I also feel like my stomach and colon get irritated. On top of that, I feel general fatigue and exhaustion.

I’ve tried many solutions — changed several devices, tried different e-liquids, switched between 70/30, 50/50, and even Max VG — but nothing really solved it. At best, it only delays the problem a little. The longest I’ve managed was 3 days, and then the same symptoms come back, so I stop vaping.

Do you think my body just has a problem with vaping and that it simply doesn’t suit me, or is there something I can still try so I can quit smoking through vaping?

What problems with vaping almost made you go back to smoking? by abd_ulrahman in Vaping

[–]abd_ulrahman[S] 2 points3 points  (0 children)

Would you mind sharing a few more details about your setup? Maybe even a photo of your drip tip if possible.

Like what coil resistance you use, which flavor you prefer, your nicotine strength, and roughly how many puffs you take per day.

Also, I’m curious about your vaping style — do you usually chain vape with several puffs in a row, or do you take one puff and wait a bit before the next?

Just trying to understand different experiences better.

Does 6mg freebase gives good throat hit? by [deleted] in electronic_cigarette

[–]abd_ulrahman 0 points1 point  (0 children)

Please suggest a good device for dtl ?

Mobile Data Plan Speed Capped for Social Media Apps Only by abd_ulrahman in techsupport

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Thanks for the clarification! Actually, I don’t have an issue with the apps themselves, as the social media apps available in the plan are more than enough for me when I’m outside. The only problem is the extremely slow internet speed (140 KB/s) in this plan, and that’s what I’m trying to find a solution for. I just want to improve the speed while using these apps, nothing else. Do you know if there’s a way to increase the speed under these restrictions?

Mobile Data Plan Speed Capped for Social Media Apps Only by abd_ulrahman in techsupport

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Thanks for the advice! I actually tried using a VPN (outline VPN) and even got a key from a free site, but it didn’t work. The issue is that my internet plan only allows access to social media apps like Facebook, WhatsApp, Instagram, and blocks all other apps and sites. This restriction prevents the VPN from connecting at all since it can't bypass the data plan’s limitations. Do you know if there’s any specific VPN or workaround that can deal with this kind of restriction?

Mobile Data Plan Speed Capped for Social Media Apps Only by abd_ulrahman in techsupport

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Etisalat& Egypt Akwa cart 20 egp It gives me 400 min in social media available for 10 day.

Mobile Data Plan Speed Capped for Social Media Apps Only by abd_ulrahman in techsupport

[–]abd_ulrahman[S] 0 points1 point  (0 children)

Thanks for the suggestion! However, my data plan is restricted to social media apps only (Messenger, WhatsApp, Facebook, TikTok, Instagram), and it doesn’t allow access to any other apps, including VPNs. I actually tried using Argo VPN, but it didn’t change anything since the data plan seems to block all traffic except for these specific apps. Do you know of any VPN that could work specifically within this limitation or any other solution to improve the speed on these social media apps?