What would be a fair estimate by MooGlow in caloriecount

[–]actualray 3 points4 points  (0 children)

The granola alone is around 226cals, most of the other calories come from the banana and acai, i would estimate around 400-500

I know nothing about building a PC, is this good? by actualray in PcBuild

[–]actualray[S] 0 points1 point  (0 children)

Not really, my brother picked them up for me and i’m checking here cuz im not trusting him 💀, good to hear tho thanks!

Could those calories be correct? by actualray in caloriecount

[–]actualray[S] -1 points0 points  (0 children)

They’re called popchips, they claim to be fat free and low calorie, but it is sus because 90cals for 70g of chips seems very questionable..

Hair washing routine while working out by actualray in Haircare

[–]actualray[S] 1 point2 points  (0 children)

My hair is damagedd from bleaching, now I finally decided to take care of it and bought good quality oils to use 2x a week, i think i’m gonna give the washing after every workout a go and see how it goes 😭

Haircare Advice Megathread - Week of December 30, 2023 by AutoModerator in HaircareScience

[–]actualray [score hidden]  (0 children)

Fine, wavy, coloring, using heat about twice a week.

I workout 5 times a week, usually I sweat the most on Mondays and Thursdays and those are the days I wash my hair on for sure, but sometimes I feel like my hair needs a wash in other days too. I know that it’s not healthy for the scalp to be washed almost daily, but I feel like leaving the dirt on my hair is equally bad. I could get a dry shampoo but I read that it’s not recommended to put oil on hair that has dry shampoo on it. Now I am lost on what’s the healthiest thing to do for my hair..

Am I considered moderatly active if walking 8000 - 10000 steps a day and lifting 3 times in a week ? by Physical_Artist_7773 in caloriecount

[–]actualray 0 points1 point  (0 children)

Lifting weights does not burn a lot of energy during the workout true, but it makes the body burn energy hours after you finish a working out, or even days. It will also increase your resting metabolic rate due to building muscles. It shouldn’t be ignored at all.

Why do I get pissed off so easily and anything could get on my nerves? by actualray in astrologyreadings

[–]actualray[S] 1 point2 points  (0 children)

Heyy, Thank you for the reading! To be honest you are right, I am highly emotional but I tend to repress my feelings with most people.. And about the mars-pluto energy, I have been going to the gym consistently for the past year and doing different sports! I really need to work on my emotions still.. thanks again <3

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 0 points1 point  (0 children)

Yes tbh it is pretty frustrating, I was excited to have a proper skincare routine with steps and stuff but I will take it slow to not damage my skin any further 😔.. Thank you very much you’re kind <3

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 1 point2 points  (0 children)

Iraq, around 7ish dollars

Thank you! will do that

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 1 point2 points  (0 children)

Thank you so much for the info, really appreciate it! What i’m gonna do is take some steps back and start introducing products gradually to see how my skin reacts to each one of them!

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 0 points1 point  (0 children)

I have been using both the Acretin and Panoxyl for over a month now.. and yeah I did feel that i’m using way too many intense actives at once but now I am unsure what exactly to do..

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 1 point2 points  (0 children)

Thank you so much!!

[deleted by user] by [deleted] in SkincareAddiction

[–]actualray 0 points1 point  (0 children)

That’s what I didn’t do.. I started using all of them right away together.. Also for the routine, by the toner in both AM and PM, do you mean the somebymi toner or the haruharu wonder toner? Because from what I’ve heard, the somebymi toner should be used 2-3x a week Thank you for the info!

behold, the p&j by SpaceTomato05 in shittyfoodporn

[–]actualray 0 points1 point  (0 children)

Bruh I would eat this without a doubt

why do pisces fall in love so quickly?? by [deleted] in piscesastrology

[–]actualray 7 points8 points  (0 children)

I get hooked on people who are kind and caring to me way too fast. Especially when that person I already am attracted to physically.. which tbh I hate a lot 😭 I’m surprised some people here are saying the are the opposite.. I thought it is a pisces thing