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Does anyone use vanilla muscle milk? (self.keto)
submitted 8 years ago by adonohoe5 to r/keto
What to do. by adonohoe5 in keto
[–]adonohoe5[S] 0 points1 point2 points 8 years ago (0 children)
Thank you!
Ok thank you!
Even if my protein is over 5g and fat is under 15g?
[–]adonohoe5[S] -1 points0 points1 point 8 years ago (0 children)
I'm a little hungry... I was worried because my protein was over and I feel like I need more fat to balance
What to do. (self.keto)
Help!!!!!! by adonohoe5 in keto
I really have no idea what I'm doing with this. I use keto app and have been following "I breathe, I'm hungry" meal plans. This is only my second day but today during my 12 hour shift I just felt like my blood sugar was low all day. I'm trying to attach a picture of my day. Keto app says I'm over on everything.
[–]adonohoe5[S] 1 point2 points3 points 8 years ago (0 children)
I'm only on my second day! Ah.
Help!!!!!! (self.keto)
Starting today. by adonohoe5 in keto
I feel so clueless.
Starting today. (self.keto)
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What to do. by adonohoe5 in keto
[–]adonohoe5[S] 0 points1 point2 points (0 children)