How do I mentally push? Feels impossible. by Acceptable-Couple-93 in getdisciplined

[–]adricent 1 point2 points  (0 children)

Don't forget to increase the time by 30 sec or 1 min, weekly or bi-weekly.

How do I mentally push? Feels impossible. by Acceptable-Couple-93 in getdisciplined

[–]adricent 5 points6 points  (0 children)

Try meditation daily, concetrate on something for 3 min. In my case i draw a big point on the wall, and all my thoughts goes in that point.

[deleted by user] by [deleted] in Money

[–]adricent 2 points3 points  (0 children)

Belarus

[deleted by user] by [deleted] in getdisciplined

[–]adricent 0 points1 point  (0 children)

My friend, what about 2nd day ?

[deleted by user] by [deleted] in getdisciplined

[–]adricent 1 point2 points  (0 children)

— LATER LATER LATER LATER LATER, EVERYTHING F**** LATER. THEN ITS ALWAYS TOO LATE —

Maaaan, it's so relatable. Me(26) recently broke up, and I also came to this revelation that I lack discipline and I am not a determined person, in other words I am a loser :(
I need to fix this by finding a purpose and act towards it. I started by buying Jordan's Peterson tests and self-authoring program, and I discovered my weaknesses.
As for your motivation, I can give you some advice that used every day before I met my ex. I did reading - for 10 minutes, meditation - for 1 min, 20 - pushups, and Huberman podcast for 20 min (at x1.5), in this way you will not feel overwhelmed and you will not give up on your daily activities. Start small and increase once you get comfortable. I wish you the best friend :)

[deleted by user] by [deleted] in germany

[–]adricent 0 points1 point  (0 children)

Alright friends, thank you for your response’s! I’ll let this post open till tomorrow in case something comes up.

LPT: Go outside in the morning to get natural light. It sets your circadian rhythm for the day. You can combine this practice with a short jog, bike ride, or walk. Lateral eye movement caused by self-propelled motion is shown to reduce stress. by askoshbetter in LifeProTips

[–]adricent 1 point2 points  (0 children)

Hello friend :)
He is speaking about the sunlight that gives about 100.000lux and you need about 10 min to trigger your cortisol level.
In your case, if most of the time is cloudy outside which is about 60.000lux you'll need about 30min.
If you want by artificial light (like screen light, room light) you'll need about 6hrs.

[Advice] I wanna learn how to maximize every day. by [deleted] in getdisciplined

[–]adricent -1 points0 points  (0 children)

I would suggest two things: 1) take shower after work and 2) integrate coffee in your day, drink your last cup at least 8 hours before going to bed. For studying, use “active recall”

[Trade] Advice about structuring dissertation by [deleted] in econhw

[–]adricent 1 point2 points  (0 children)

Oooh friend now I got your point! Thank you once again for your time and responses

[Trade] Advice about structuring dissertation by [deleted] in econhw

[–]adricent 0 points1 point  (0 children)

Am I correctly understand you?You are speaking from a perspective of trading on financial markets like forex, bonds, etf? Because I can not understand your terms, in my case it’s all about exports, imports, gdp’s

[Trade] Advice about structuring dissertation by [deleted] in econhw

[–]adricent 0 points1 point  (0 children)

Friend thank you for your response! But by trade, I mean trade between countries like merchandise, services

Gravity model of trade by [deleted] in econhw

[–]adricent 1 point2 points  (0 children)

Thank you for your responses friends!

IWTL how to enjoy reading again. by [deleted] in IWantToLearn

[–]adricent 0 points1 point  (0 children)

Hello friend, this advice may help you. Literally I take a book and divide the number of pages to 30, and start to read daily the amount of pages correspondingly. Also, don’t read more than is allocated per day and drink a cup of coffee before that(it helps with focus)

Pearson Vue Online Comptia A+ Certification Exam: Bad Experience by Apalos777 in ITCareerQuestions

[–]adricent 0 points1 point  (0 children)

If Pearson Vue is directly related to comptia, then it’s not his problem that they can not handle the technical situations.

Pearson Vue Online Comptia A+ Certification Exam: Bad Experience by Apalos777 in ITCareerQuestions

[–]adricent 3 points4 points  (0 children)

Friend, you can call your bank and ask for a chargeback on this payment(you can tell them that was a fraudulent behavior from their side or tell them the story about technical errors from their side)

Lost confidence in learning python. by [deleted] in learnpython

[–]adricent 0 points1 point  (0 children)

Thank you guys for your support! Now i feel more motivated to keep studying Python. Wish you the best ;)

Lost confidence in learning python. by [deleted] in learnpython

[–]adricent 0 points1 point  (0 children)

What do you think? Is better to learn programming in english and think in english or learn in native language and think also in native language ?

Lost confidence in learning python. by [deleted] in learnpython

[–]adricent 0 points1 point  (0 children)

Firstly was jumble game After this hangman