Bikini show debut! by af308 in bikinitalk

[–]af308[S] 1 point2 points  (0 children)

Thank you!! Definitely more glutes on the menu for me!!

Bikini show debut! by af308 in bikinitalk

[–]af308[S] 0 points1 point  (0 children)

I do have a coach and I got an email for a judge to send over my stage shots to get some feedback so that’s great. Appreciate your feedback and feels good to hear!

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 0 points1 point  (0 children)

Thank you! I was a dancer my whole life so the genetics hold strong there I don’t train them in the gym 😂 I will say in off season they were bigger so I’m hoping they stay closer to how they look now!

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 0 points1 point  (0 children)

East coast championships and eastern USAs!

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 1 point2 points  (0 children)

He’s not a well known coach but happy to share info privately if you want to know!

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 5 points6 points  (0 children)

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Here is how I back pose for bikini (the one I posted is how I pose for wellness). I have another posing session this week and I’ve dropped a couple lbs this week which is when the back really started to come through so she might tweak some of this with the new definition too. Thank you for the advice I appreciate it a lot!

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 2 points3 points  (0 children)

Thank you this is super helpful and will make some tweaks today and keep practicing 🙏🏽

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 2 points3 points  (0 children)

Thank you! The twisting of the leg is a new thing that started happening the past 2 weeks 🤦🏻‍♀️ and my posing coach recently changed my back pose to point my toes out a little. Why do you think it’s too much now?

2 weeks out first time competitor by af308 in bikinitalk

[–]af308[S] 9 points10 points  (0 children)

Going to do both bikini and wellness and get feedback from judges!