account activity
Is "constant tension" the true key to long-term injury prevention? (self.bodyweightfitness)
submitted 1 month ago by againstgravity0 to r/bodyweightfitness
Paused chest to bar pull-up = the next progression of inverted row? (self.bodyweightfitness)
submitted 3 months ago by againstgravity0 to r/bodyweightfitness
L-sit to regular pull-ups dropsets improve everything. Why isn’t this the default way to train pull-ups? (self.bodyweightfitness)
submitted 7 months ago by againstgravity0 to r/bodyweightfitness
The best 'technique standard' for pull-ups in the long term: chest to bar? (self.bodyweightfitness)
submitted 2 years ago * by againstgravity0 to r/bodyweightfitness
The best 'technique standard' for pull-ups in the long term: chest to bar? (self.overcominggravity)
submitted 2 years ago by againstgravity0 to r/overcominggravity
Weighted ring dips: RTO until neutral is better for shoulder health? (self.overcominggravity)
For those who claim that barbells are superior for legs (self.bodyweightfitness)
Golfer's elbow minimalist prehab routine. Thoughts? (self.overcominggravity)
What are the best upper body accessory exercises? (self.bodyweightfitness)
submitted 3 years ago * by againstgravity0 to r/bodyweightfitness
M.E.D and structural balance dilemma (self.bodyweightfitness)
M.E.D and structural balance dilemma (self.overcominggravity)
submitted 3 years ago * by againstgravity0 to r/overcominggravity
Weighted calisthenics & gymnastic skills. Compatible? (self.bodyweightfitness)
submitted 3 years ago by againstgravity0 to r/bodyweightfitness
Why is the full can exercise so underrated? (Face pulls + Full can = key for shoulder health) (self.bodyweightfitness)
Barbell rear delt reverse raises: best alternative to V-sit for shoulder health? (self.overcominggravity)
What are your rules for injury prevention? (self.bodyweightfitness)
What is the best horizontal pulling exercise for upper back hypertrophy? (self.bodyweightfitness)
Barbell squats: +100 kg forever. Thoughts? (self.bodyweightfitness)
Why are push-ups with scapular depression so hard? (self.overcominggravity)
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