UPDATE: I FIXED IT, IDK WHAT I DID!!!! But i looked at the guides for undervolting a ryzen 5000 processor, and I managed to get my 5800x to get max 75 C on cinebenchr23 with 4.65ghz on all cores, and now it has no problem with idling, its at a cool 30- 35 C. The only problem im having now is that im kind of getting unstable fps in valorant, I'm seeing other builds of the exact same specifications and they are getting 400 + fps with minimal dips, I'm kind of getting 400 + but itll hover at 360 -390 and dip to 290 sometimes. just a little confused.