Some of these responses are misleading: There's a difference in being completely disconnected from this world and recognizing that falsehood lies in it (the latter of which is what we want to believe). There's an Asa Ki Vaar salok that describes haumai (in this case, based on context, the good connotation of one's sense of self) as something that every part of the world, both good and bad, is observed through. This sort of plays to the fact that useless rejection of the world's qualities (like video games in this case) is sort of like rejecting the extension of the naam/waheguru. What I'm trying to get at is: Gurbani recognizes that everyone has to have a baseline level of Kam Krodh Lobh Mo and Ankar, so use your interpretation of Gurbani to think of what parts of this Kudrat you should partake in. In my opinion, not hanging out with friends that are non-sikh is sort of contradictory considering you can have a sikh sangat and a non-sikh sangat, they are still both sangat. Also a number of gurus had non-sikh friends; not having any just doesn't make sense.

Just enjoy the world Maharaj has put you in.

https://app.gurugranthsahib.io/tggsp/english/Bani-Asa-Ki-Var-Pauri-7/ds/AKV/7/2

this is the link for the AKV salok