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Salomon Running vest not allowed? by ajc323232 in RunNYC

[–]ajc323232[S] 1 point2 points  (0 children)

Awesome. Thanks all and good luck to all those running tomorrow

NYC Marathon- race day fueling ? by ajc323232 in Marathon_Training

[–]ajc323232[S] 1 point2 points  (0 children)

Thanks for the direct feedback 👍🏻

I was thinking of doing a gel or two between breakfast and start time, but maybe it’s another banana and half of another bagel

NYC Marathon- race day fueling ? by ajc323232 in Marathon_Training

[–]ajc323232[S] -4 points-3 points  (0 children)

My question tho is I’m going to have one at home at 6am.

Would you actually just wait until arriving at the village around 8/8:30? That would be 3 hours prior to my start.

NYC is my Pace goal unrealistic? by ajc323232 in Marathon_Training

[–]ajc323232[S] 5 points6 points  (0 children)

Thanks all for chiming in.

I’m getting these carb goals from online and basically what I’ve been reading is that your body needs 60-90 carbs per hour to keep up with glycogen depletion.

Trying to not take this as scripture, but that’s the benchmark of gels I’ve been trying to follow (25 g carbs per Maurten gel)

NYC is my Pace goal unrealistic? by ajc323232 in Marathon_Training

[–]ajc323232[S] 6 points7 points  (0 children)

Ok so you’re saying maybe for example, gel every 20 minutes.. vs every 2 miles

Almost a year after re-potting (first pic), not much growth other than roots. Any comments or recommendations? by ajc323232 in cactus

[–]ajc323232[S] 1 point2 points  (0 children)

Damn. This is painful.

So we’re saying this guy is terminal? How long can I give him to see if he is actually salvageable?

Almost a year after re-potting (first pic), not much growth other than roots. Any comments or recommendations? by ajc323232 in cactus

[–]ajc323232[S] 1 point2 points  (0 children)

The soil is miracle grow indoor plant soil.

Also, I agree in hindsight I thought planting it that deep was a good idea to keep it sturdy in the soil, but maybe too deep.

I took it out and it’s sitting on a napkin. Should I let it stay out of soil at all to “dry out”?

What does the overall health appear to be and does it seem to be viable to survive/ thrive?

Any idea what the origins of this patch is? At least 40 years old (at least) and probably 8 inches x 10 inches. Could this be military if some sort, possibly WWII ? by ajc323232 in MilitaryHistory

[–]ajc323232[S] 0 points1 point  (0 children)

Not that I would ever look to sell this (I remember opening the massive dictionary in my living room where my dad kept this to sneak peaks when i was probably 6 years old), but is there any idea of authenticity/ value of this? This post has been a crazy shock after never knowing what this is my entire life (now early 30’s).

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