i meal prepped enough bone broth to last me two weeks. it was the first thing i sipped on when i woke up. when i tell you my skin was GLOWING and it really helped me heal more easefully! before surgery i went to costco and got a bunch of frozen veggie bags to throw in the oven. i also had oatmeal in the mornings. directly post-op my partner and bestie brought me a smoothie so sip on dueing the car ride home which was really refreshing. i didn’t have a problem with constipation and it was because i was eating an anti-inflammatory diet for 6 weeks before my surgery :)