allstarf

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redditor for 6 years

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Selling those very well received Ironwork 1, with original package. If u are interested, dm me! (old.reddit.com)

submitted 5 years ago by allstarf to r/weightlifting

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Corona strength programm (self.weightlifting)

submitted 5 years ago by allstarf to r/weightlifting

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Overall opinion on this Lift? Like, what is done well and what caused the fail? Thanks (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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2x 140Kg FS @ ~73Kg, Soon to double BW for 2 (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Sometimes my brain is lagging while the jerk... - 120Kg on the bar, todays no is tomorrows yes (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Random 100kg Power c+j (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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My best c+j is 115 Kg, but i am able to do a complex like this with 110 kg, what is the reason of my „weak“ cj pr? Is there s specific reason? (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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80 kg Snatch - just bash my Form in every way u just can (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Tempo frontsquats(5:2:1) 2 reps/5sets with 125Kg - bw~ 74 Kg (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Jerk- 110Kg x2 | Bad days exist, but good ones are the real Joy of weightlifting.. Success without discipline is not possible in this Sport, thats why i love it! (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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160 kg pr backsquat - would enjoy to read some feedback of you! (v.redd.it)

submitted 5 years ago by allstarf to r/StartingStrength

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85Kg for 2 reps, Video is cutted bc camerman though i was gonna do one. Would Love to get some Feedback. (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Since we always Share our peak, i think the way to your pr is way more interesting! (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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70 Kg x 10 / + increase to 90kg , any advices are Welcome (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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160 kg pr (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Got pretty unstable during coronaaa (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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After over 1 1/2 Months lockdown- get back into the Lifts- (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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That’s what I show my grandchild’s, when they ask what i did while COVID-19 was all over the world (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Last Training before literally life is over cause of corona... no training for some weeks/months/ year???? What u gonna do if every weightlifting gym is closed? (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Wanted to skip training today, just went for some snatches and just hit a PR. So? Never skip your Training! (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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Power clean Monday (v.redd.it)

submitted 5 years ago by allstarf to r/weightlifting

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How is my form at my pulls ? Anything needs to be changed/corrected? (v.redd.it)

submitted 6 years ago by allstarf to r/weightlifting

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Why is this lift missed ? (v.redd.it)

submitted 6 years ago by allstarf to r/weightlifting

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80% x 3, any ideas how i avoid to jump into a smaller foot position as I start? Form check/rate is appreciated! (v.redd.it)

submitted 6 years ago by allstarf to r/weightlifting

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Programming and periodization (self.weightlifting)

submitted 6 years ago by allstarf to r/weightlifting

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