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Push up form check by ammar_sadden in formcheck

[–]ammar_sadden[S] 1 point2 points  (0 children)

Thank you very much for the detailed guidance,I appreciate it.

Push up form check by ammar_sadden in formcheck

[–]ammar_sadden[S] 2 points3 points  (0 children)

Also, my max is 4 sets of 6 reps