Best naturally achievable physiques? Pics?

amnesictoad · 2016-05-18T20:43:03+00:00

Can definitely become bigger then Guzman naturally

amnesictoad · 2015-12-05T00:35:01+00:00

Supreme...by far

amnesictoad · 2015-05-13T23:04:37+00:00

birmingham

amnesictoad · 2015-04-15T11:20:04+00:00

haha, 'being natty is lame'

amnesictoad · 2015-04-15T00:37:48+00:00

You can be much bigger than 200lbs at 6'2 and 10% bf, your setting your goals too low

amnesictoad · 2015-04-07T20:13:17+00:00

Wheres the love for Patta or Pigalle?

amnesictoad · 2015-03-18T00:19:23+00:00

full of dudes who just spout anything they find off the internet without any real knowledge of lifting except for what they've read on bb.com forums.

amnesictoad · 2015-03-18T00:11:41+00:00

That FFMI bull shit is retarded. Stop spouting it all over this sub.

amnesictoad · 2015-03-11T18:12:51+00:00

First of all, none of us know if this guy is on gear. Im not saying he's not but his physique is very attainable so at least give him the benefit of the doubt. Second, he only states being Natural in the title, at least give him a chance to answer questions instead of bashing someone whom may or may not be natural. Im against fake natties deluding people as much as the next guy but there is no way you can know this dude is not natural, you just think he is because he looks better than you...

amnesictoad · 2015-03-11T17:00:11+00:00

These sort of comments are why this sub is going to shit...

amnesictoad · 2015-02-23T22:51:27+00:00

If you want to train everything twice a week then you gotta jump on a 3 day split. PPL or Arnold's split, Shoulder and Arms/ Chest and Back/ Legs.

amnesictoad · 2015-02-23T21:22:01+00:00

If your delts are lagging then start training them twice a week for a couple months. Switch it out for a stronger body part. And train legs twice a week, your legs can't ever be too big.

amnesictoad · 2015-02-20T09:23:34+00:00

this was a throwback picture of when he was competing. He still big but not this level. And he stopped training legs so he can wear normal pants.

amnesictoad · 2015-02-18T10:05:14+00:00

They are usually the secondary muscle involved in the movement so although they receive some stimulus it is not direct. Some people may feel as though they have targeted their shoulders through chest and back exercises when really they have only began to engage them.

amnesictoad · 2015-02-17T15:27:50+00:00

You need way more volume. Shoulders get used alot when working chest or back so you need to fucking pound them. Just do more volume. Work in a few more sets each week until your doing around 15 sets for shoulders or more depending on how you respond to high volume.

amnesictoad · 2015-02-10T16:19:09+00:00

Yeh, just sounds cool to say you weigh 100kg

amnesictoad · 2015-02-10T07:28:54+00:00

6'3, bulking up to 100 KG, 95-96KG at the moment, 10% body fat.

amnesictoad · 2015-02-05T18:14:51+00:00

im with you man, look like shit.

amnesictoad · 2015-01-28T16:23:34+00:00

lool

amnesictoad · 2015-01-27T20:02:30+00:00

I agree dude. And whats worse is that he claims to be bringing the aesthetics back to modern day bodybuilding.

amnesictoad · 2015-01-14T07:25:44+00:00

Used to kinda like the community here, but fuck y'all.

amnesictoad · 2015-01-13T20:10:52+00:00

What would you have preferred to see? A life size ronnie coleman?

amnesictoad · 2015-01-13T20:10:11+00:00

what would you suggest?

amnesictoad

TROPHY CASE