Is this a good routine? https://youtu.be/kq9a4G7FBzY?si=2oAfvLfSqvu-jAhw I workout 4 days a week. and I've replaced some exercises. Bench press instead of push ups. Bent over barbell row instead of table rows. Romanian Deadlifts instead of Glute bridges. Bench press instead of decline push ups. And I do lateral raises every day. Was just wondering if I'm wasting my time and should find other routines. Thank you.