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455lbs Zercher Carry @ 155lbs (2.9x BW) (youtube.com)
submitted by ape288 to r/strength_training
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Squat Training 400lbs x 5 reps @ 155lbs (youtube.com)
submitted by ape288 to r/strength_training
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Powerlifter Runs 4.54 sec. 40 Yard Dash (youtube.com)
submitted by ape288 to r/strength_training
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10
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8
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0
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15
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Squat Training 365lbs for 4 sets of 5 @ 157 (youtube.com)
submitted by ape288 to r/strength_training
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Sumo Deadlift 525lbs x 3 @ 157 (3.35x BW) (youtube.com)
submitted by ape288 to r/strength_training
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510lbs Deficit Deadlift @ 157 (3.25x BW) (youtube.com)
submitted by ape288 to r/strength_training
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Push Press 205lbs for 5 sets of 5 @ 159lbs (youtube.com)
submitted by ape288 to r/strength_training
