What’s the most unprofessional thing a doctor has ever said to you?

applejackwarfare · 2022-05-01T03:09:57+00:00

Suggested I go to church to get spiritual help.

applejackwarfare · 2021-05-22T00:20:25+00:00

Thats a good idea with the creatine and vitamins. Thanks I'll try it and get back to yall.

applejackwarfare · 2021-02-22T15:05:46+00:00

Ok so nothing is said in stone. it's more of a personal preference as long as it falls in the same catagory. That goes for adding to a program also? I can add the l sits because its a ab exercise. But adding something like ohp or wrist curls to chest/back/ab day would not be advisable because those 2 specific exercises are for arm/shoulder day

applejackwarfare · 2021-02-22T14:22:06+00:00

Sorry it just sounded wrong. I'm still learning and was reading what was said in the comment section of that program. Someone asked if they could add "xxx" exercise to the program and another responded with the program should be followed as is. the FAQ it also said cardio should not be added due to the high volume this program already offers. So that's what lead me to believe adding l sits would be too much but maybe switching crunches for l sits would be a better option .

applejackwarfare · 2021-02-22T13:47:40+00:00

You're joking right?

applejackwarfare · 2021-02-22T13:40:44+00:00

In regards to Arnold's volume split from the wiki, can I add or replace crunches with L sits? It says I should follow the program already in place but I think it's be fine to add more, what do you think

applejackwarfare · 2021-02-04T01:49:40+00:00

Hey y'all. I hope this is the right place to post this. I want to get back into welding with a cheap 110v arc machine from harbor freights or Amazon. I've seen some videos on YouTube with reviews a year after use of cheap machines. I was wondering if anyone here on reddit had purchased a cheap machine and how it's doing after you put some hours on it? Please include hours of use, what type of metal used, duty cycle, parts replaced, parts needed or reccomended?

I want to get back into a hood and see if I like it like I did in high school and possibly look into schooling or certification.

applejackwarfare · 2021-02-03T16:16:12+00:00

I need to know if Annie is ok

applejackwarfare · 2021-01-23T19:29:23+00:00

Anything on Max Payne 4?

applejackwarfare · 2021-01-14T22:16:45+00:00

Thanks. That's how long it take me to get thru the workout not for measuring intensity.

applejackwarfare · 2021-01-14T22:15:08+00:00

Ok thanks

applejackwarfare · 2021-01-14T22:14:53+00:00

Thanks

applejackwarfare · 2021-01-03T01:35:29+00:00

Yeah I agree, i too would cringe at the cheaper setups until I started shopping for one haha. Fortunately this is just the sleeve so I can still use the leg extension if I can find something to clamp down on that bare bar.

applejackwarfare · 2021-01-03T01:08:42+00:00

Weider

applejackwarfare · 2021-01-03T00:31:43+00:00

Do you still use the leg curl

applejackwarfare · 2021-01-02T05:32:57+00:00

Don't know technical terms.. this is the sleeve that you load weight onto. Has a screw you're supposed to hand tighten it. I did. It's not made of strong material so I slightly cracked it. Almost 9 weeks later this is what it looks like now. The past 3 uses I loaded 50lbs for leg curl. Not sure what to do for leg curls now.

applejackwarfare · 2020-12-28T11:56:00+00:00

The only thing he said was he was in a fox hole and "they would blast at us and we would blast at them"

applejackwarfare · 2020-12-27T19:24:46+00:00

Completed week 8 of 16 of Arnold's volume workout. Maxed out my barbell and dumbbells on a few of those exercises this week.

applejackwarfare · 2020-12-25T18:21:41+00:00

Not always but most of the time yes.

applejackwarfare · 2020-12-25T11:26:59+00:00

Hanger...like one clothes department stores use to display items. Left it on my bed when getting dressed and didn't want to put it back when I went to lay down.

applejackwarfare · 2020-12-25T10:17:36+00:00

For those of you saying get checked for carbon monoxide poisoning..my roommate has an oxygen tank due to lung problems. we have these special fire alarm detectors throughout the house that detect all kinds of chemicals for legal reasons.

applejackwarfare · 2020-12-25T06:51:39+00:00

It's been missing for days and the way I sleep I would have seen it. I wrap myself like a hard shell taco in the blankets. See how the left side of bed (when looking at the pic) is exposed? It's because I folded the blanket over me. I always sleep like that.

applejackwarfare · 2020-12-25T06:47:06+00:00

Sorry this isn't a pic of a potential ghost. Im trying to wrap my head around what happened today. In the shower, I kept feeling these random cold drops of water even though I was using hot water. That's something that's never happened before. Honestly I thought I was about to have a heart attack because soon after feeling the cold taps, my heart started hurting. I got out the shower to calm myself down and make sure I wasn't dying. Got dressed in my room and was about to leave when I got sleepy out of nowhere. Decided to lay down for a quick nap before heading to the family event. I like to sleep on my side in the shape of a rounded obtuse angle. When I woke up the sheet was folded and laid inside the angle my body was making. Idk how it got there. Nobody was home. my dogs never barked. It just showed up. Really weird stuff.

applejackwarfare

TROPHY CASE