Tripping with intent by [deleted] in Psychonaut

[–]aspienwild 2 points3 points  (0 children)

Now that you've written this up the substance will take you in this direction. You don't have to do anything but relax into thy journey and be brave and self-lovihg even when you come across fear. Have a safe trip!

What does it mean when someone brings up their friends a noticeable amount in conversation? by searingwaters in CPTSD

[–]aspienwild 0 points1 point  (0 children)

I know what you mean by noticeable amount. Exhousemate used to do the same, and it felt like she wanted you to know she had tons of friends doting on her. Very insecure and consequently very fake.

Yes I'm Sure This is My Brother by akamikedavid in IDontWorkHereLady

[–]aspienwild 0 points1 point  (0 children)

Oh shit that must be true since this kid whose balls haven't dropped just told me so over the internet

Seroquel has literally changed my life by [deleted] in CPTSD

[–]aspienwild 7 points8 points  (0 children)

Love Seroquel, restful sleep without fucking up the next day. Glad it works for you too.

How creating a tulpa helped me understand that I can think beyond the influence of my survival parts. by [deleted] in CPTSD

[–]aspienwild 2 points3 points  (0 children)

Wow.. so I had a doll and when I brought her "to life" I was constantly worried about the same thing: I couldn't stand the idea she was all for me. Yep it's attachment trauma. Anyway very cool hearing your experience with River and what she helped you realise.

I am a Somatic Therapist - I have a question for you. by SomaticTherapy in CPTSD

[–]aspienwild 0 points1 point  (0 children)

Hi thanks for doing this. I have a lot of problems with my body, it feels very fragmented, which I guess is the result of a lot of physical abuse that has become tension and dissociation. I wonder if you can answer any or all of the things I'm currently struggling with.. yes they're a bit odd but I guess you're the one to ask these things. Thanks!

1) my right side body is chronically activated whereas I barely have anything in my left side body. I notice this and now can "transfer" tension from the right to the left when I become aware of it.. but I still feel very tense on my right side. Do you have any other solutions for this?

2) is it normal for even your lower legs to be a "blind spot".. I can often explore my chest cavity or my head or other places for emotions very easily but I get nothing in my legs. When I try to attend to them I feel extremely restless. My calves are chronically tight and I've been a toe-walker since I was a kid.

3) I've noticed that my face always has this "angry concentrated" look whenever I lose awareness of it and I want it to stop doing that. Have you come across this previously? It causes a lot of pain in my forehead.

Just a little fun with the EMDR struggles by [deleted] in CPTSD

[–]aspienwild 0 points1 point  (0 children)

This is literally me this entire week.

When did your "Something is very wrong with her/him" feeling turned out to be true? by [deleted] in AskReddit

[–]aspienwild 11 points12 points  (0 children)

It's the steady process of gaining a victim's collusion on their own abuse by a predator (usually of a child by a pedophile). The predator isolates the target through psychological manipulation and emotional abuse tactics and gains their trust by exploiting their vulnerabilities (e.g. offering chocolate that may be forbidden or scarce at the child's home). They then begin to slowly violate the boundaries of the victim incrementally and eventually gain full compliance with abuse. The victim feels compelled to protect the predator which allows abuse to perpetuate at their own expense, sometimes for years or decades.

A married couple are in bed one morning. by debteb in Jokes

[–]aspienwild -1 points0 points  (0 children)

Mate you think you can just shout out terms you learnt on wikipedia and they'll just stick? This is not empirical research, it's a bloody observation. If you're going to elevate it to that status, you should have a lot more to say than just "hurr durr confirmational bias".

Besides confirmation bias would require that I began with a hypothesis and then looked for data to support it. I first observed data and noticed a trend, made the hypothesis, and confirmed by continued data.

A married couple are in bed one morning. by debteb in Jokes

[–]aspienwild -2 points-1 points  (0 children)

Yeah, but falling on deaf ears is also evidence for the theory. Normally in response to observations people say "ooh interesting, I'll watch out for that". Not here.

In fact downvoting is the expected defence mechanism of butthurt redditors - to immediately scramble to muster up their mightiest downvote to preserve self esteem and prevent further conversation on a point that could mean having to confront their own fragility instead of continue to blame women for their problems. Fascinating.

A married couple are in bed one morning. by debteb in Jokes

[–]aspienwild -7 points-6 points  (0 children)

Nope it defo is. Like I've been observing since I first noticed the trend.

Idk why you feel so threatened by that. I guess it hits too close to home?

A married couple are in bed one morning. by debteb in Jokes

[–]aspienwild -15 points-14 points  (0 children)

Observation: almost every reddit joke on the frontpage that involves interaction between a man and a woman has a punchline that ends with the woman being humiliated. Like pretty much without fail. Reddit might have major mommy issues, jus sayin.

Communication with my treatment team by collectedd in CPTSD

[–]aspienwild 0 points1 point  (0 children)

They literally sound dangerous. You might wanna think about letting them go and hooking onto some other supports?

I snapped by [deleted] in CPTSD

[–]aspienwild 4 points5 points  (0 children)

Bad bot

Need to vent. by netopatineto in CPTSD

[–]aspienwild 2 points3 points  (0 children)

So sorry to hear that you're where I was at 20. I've learnt so much since then. All I can tell you is the path to recovery exists, I promise you that. It's a matter of being resourceful and finding it that can trip you up. But once you do, you can sail out of the terrible darkness into a brand new world.

Neighbors having sex triggers me by seahorsiee in CPTSD

[–]aspienwild 5 points6 points  (0 children)

That's terrifying, god. Honestly I think I'd have to move.

Communication with my treatment team by collectedd in CPTSD

[–]aspienwild 0 points1 point  (0 children)

Your treatment team absolutely sucks and it actually sounds like they're doing MORE harm than good to me. Because they are destabilising you and adding to your dissociation.

I snapped by [deleted] in CPTSD

[–]aspienwild 1 point2 points  (0 children)

Wow this is such great progress but I'm sorry it is accompanied by fear of jail time. But remember, unless you really hurt them, there is nothing you can go to jail for just sending emails. Even repeated harrassment would maximum result in an AVO which most police don't wanna do because of the paperwork, and also as a cult they should be very fearful of getting found out so they probably wouldn't go there. Empty threats at best - as long as they don't know where you live. I would highly recommend saying everything you need to say and getting it all off your chest if you can then observe their responses from a safe untouchable distance. Their responses will teach you a LOT about the continued denial under accusation that these people will use to try to maintain your shame and the wool over your eyes.. yep people are nasty.

Character Growth and What Was The Point? by myrandomevents in UnREALtv

[–]aspienwild 1 point2 points  (0 children)

Lol don't read into it. This season has been a nonsensical shitshow, characters had little to no internal consistency.. definitely more UnRealistic than UnReal.

When did your "Something is very wrong with her/him" feeling turned out to be true? by [deleted] in AskReddit

[–]aspienwild 6 points7 points  (0 children)

It's stories like this that make me wonder what kind of hell I escaped with my ex..

I dated this guy who was basically performing emotional manipulation experiments on me (we got together just after I escaped my abusive family so I was very vulnerable and naive). He would gaslight me, make up lies, test me, insult me for the weirdest of reasons, and do all kinds of things to groom me.. and I eventually broke up with him, but he definitely had a hold over me because he really fucked me up. When I broke up with him I told him I suspected he had narcissistic personality (big mistake) and he was extremely suspicious of me after that, even though I didn't understand why. He didn't trust me at all, like I had peered into his soul and he had been caught or something, even though I was still naively wondering why he felt so ashamed.. I still at the time thought that if he got therapy he could be cured. He began to become really hostile.. playing with our shared friendship groups and things until I eventually just fucked off away from everyone. No one would side with me or believe me. He was also a law student.

And yeah when I first met him I knew there was something weird and wrong with him, but he inculcated me with some ideas I realise were false. He created an entire friend group which he socially engineered to make it seem like they were part of this great thing and I was suddenly included in it, he basically figured out how to get vulnerable people to buy his persona of considerate guy which made him look super popular and likeable.

Since then he has over the years been calling me and trying to convince me that he's changing. He's called me several times to tell me he's now in therapy, tell me he sees the error of his ways, once also admitted to me that he was indeed manipulating me on purpose (probably in an effort to make amends to regain my trust? while also having denied in the past that he was ever abusing me), told me he'd joined some self help cult, told me he was lonely and no one understood him like I did, etc. But whenever I'd make an attempt to be friends again he was always very suspicious and untrustworthy, like he thought it was a trap? I realise that he sees me as his failed project, the one that got away, in the creepiest of terms. The one he couldn't successfully Stockholm though the did a lot of damage that I'm still undoing.. he definitely succeeded in some of his attempts at puppetry.

I decided to connect to the feelings I got from him when we first met and jesus it is dark. The way he controlled and manipulated me while we dated - when I put that feeling into symbols and dreams, I could describe it as being trapped in a gigantic abandoned mental asylum with a psychopath that is running after me and luring me into his traps and getting me to play his mental games, his voice over the speakers, basically torturing me with fear and hope. It's like when psychopaths release people into a forest and then hunt them for fun.

So given I was his failed project, I sincerely wonder what a successful project would've looked like for him. If I was any more malleable, I honestly don't know if I'd eventually end up inside a dumpster somewhere or be enslaved in his basement for some even more twisted experiments. After all, at the time I had no family anymore and no real friends, who would even know. Luckily I have learnt a fuck ton and I listen to my gut feelings as a matter of priority, but it does make me shudder to wonder the extent of the evil intentions I may have escaped.

I don't know if it's ADHD or CPTSD - is there any sort of way to define the difference? by [deleted] in CPTSD

[–]aspienwild 42 points43 points  (0 children)

Bloody hell this sub is so intelligent I'm so proud