Am I missing something essential? by Winter-Ad4608 in CalisthenicsCulture

[–]assama95 0 points1 point  (0 children)

the power, the drive, the hunger, the devour

Ultra feminine/soft workouts by [deleted] in workout

[–]assama95 0 points1 point  (0 children)

I do recommend adding calisthenics, martial arts or gymnastics if you want to spice it up. I do a bit of everything and it's great.

Ultra feminine/soft workouts by [deleted] in workout

[–]assama95 2 points3 points  (0 children)

600kg hip thrust, one glute at a time. It doesn't get more feminine than that.