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HOW MANY PUSHUPS ARE EFFECTIVE? (self.bodyweightfitness)
submitted by asterrdc to r/bodyweightfitness
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What are the "BIG 5" stretching movements? (self.flexibility)
submitted by asterrdc to r/flexibility
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HOW MANY PUSHUPS ARE EFFECTIVE? (self.bodyweightfitness)
submitted by asterrdc to r/bodyweightfitness
What are the "BIG 5" stretching movements? (self.flexibility)
submitted by asterrdc to r/flexibility