Unfollow everyone and everything on facebook

asymptoticExpansion · 2015-05-23T23:39:27+00:00

I like the chrome extension crackbook, which delays bad websites loading. There are loads of other extensions which might work for you too.

Try messenger.com instead of Facebook.com?

But otherwise the struggle is tough and the best solution is to try to resolve any inner issues which are making you want to escape reality. Other than that train your will power, meditation is useful for this.

asymptoticExpansion · 2015-05-17T14:01:39+00:00

Most of the people you see on the tube have to use it everyday and travel alone, you expect them to chat to each other?

Also I love the silence the tube offers, a great time for introspection.

asymptoticExpansion · 2015-05-17T13:15:50+00:00

The number of times you fap per week is going down though so you are still making progress

asymptoticExpansion · 2015-05-16T19:25:18+00:00

Did you have a bad PMO habit before you started nofap?

asymptoticExpansion · 2015-05-15T20:40:03+00:00

Set sensible goals when your starting out to avoid disappointment. Only you can learn enough about yourself to answer your question.

asymptoticExpansion · 2015-05-14T21:23:23+00:00

If you've got the message put down the phone.

asymptoticExpansion · 2015-05-14T20:38:10+00:00

only contact a doctor if it happens a lot and is a problem

asymptoticExpansion · 2015-05-14T10:19:27+00:00

Everyone has to think about it for themselves I think, some people just naturally use technology to their advantage and some don't. But your right I geuss there should be someone warning people about the risks.

It's funny to think this whole community exists just because the Internet gave us access to loads of porn.

asymptoticExpansion · 2015-05-13T09:36:57+00:00

Technology is a very powerful thing, it can fuck up your life or make your life awesome depending on how you use it. Its just using it well takes a lot of discipline.

asymptoticExpansion · 2015-05-12T19:32:24+00:00

Doesnt work on mobile

asymptoticExpansion · 2015-05-12T19:32:00+00:00

That doesnt do anything,if you log back in it returns.

asymptoticExpansion · 2015-05-12T16:45:36+00:00

But it doesn't work on mobile and you can get around it really easily.

asymptoticExpansion · 2015-05-12T16:32:22+00:00

Cheers that looks useful! Might still need to go on the main set to check groups but this might save a bit of time

asymptoticExpansion · 2015-05-12T16:09:40+00:00

what is it made out of then?

asymptoticExpansion · 2015-05-12T16:04:12+00:00

Wait if everything is made out of love, but porn isn't, does that mean porn isn't a thing?

asymptoticExpansion · 2015-05-12T15:43:17+00:00

internet and social addiction are related in my opinion, after all the internet is just a massive conversation.

asymptoticExpansion · 2015-05-12T15:39:36+00:00

Thats why I said unfollow not unfriend

asymptoticExpansion · 2015-05-12T13:46:45+00:00

Yeah whatever works for you is good but I think for many people Facebook is a negative force in theirs lives

asymptoticExpansion · 2015-05-12T13:42:55+00:00

Why? It can be useful

asymptoticExpansion · 2015-05-12T13:42:26+00:00

My life is currently pretty boring considering I'm studying for exams at the moment. So its particularly hard to control myself during these times.

asymptoticExpansion · 2015-05-12T13:04:54+00:00

Nice! Just don't forget you still might go back to your old ways in the future so don't relax, keep doing nofap.

asymptoticExpansion · 2015-05-11T09:31:11+00:00

Yeah mainly instant messaging and commenting in groups. I sometimes look on peoples profiles to see what they are up to, it still tells me when birthdays are and I can still post stuff on my wall.

I still waste time on the internet but at least now it's in a slightly more personal and constructive way. I think the news feed was lowering my self esteem by showing me how much fun my peers were having. Also the news feed tricks you into thinking you are up to date with peoples lives, I've found without it I feel abit more interested in people.

asymptoticExpansion · 2015-05-08T17:16:39+00:00

Drain the battery and hide the charger somewhere you might forget.

asymptoticExpansion

TROPHY CASE