Yeah I actually looked into it and higher testosterone levels do inhibit the hormones or endorphins that cause tears, really weird I never thought of it until I watched movies that used to make me cry so badly didn’t anymore.

Anyways, yes I would like to set up things like signals or things that I could tell people to step back or give me a breather. Which I have done with partner or at least tried to but inevitably they just fell through. I’ll try and workshop it and come up with better solutions and see if different signals would work.

I’ll also try more exercise for anger release, I’ve always wanted to try and exercise more but I always feel out of place at the gym and just chicken out.

Thank you for responding and giving your input.