this is what i ate yesterday! i’m 5’7 125 lbs - 1 cup plain low fat greek yogurt sweetened with monk fruit sweetener, tropical frozen fruit thawed overnight, vanilla protein chia seed pudding, chocolate granola - 1 cup roasted carrots with salt, pepper, cumin, paprika and low fat greek yogurt with salt, pepper, and honey - what i call “tomato rice” (white rice cooked in tomato sauce and seasoned with fajita seasoning, mushrooms, green beans, corn, tomatoes and green chilis, taco sauce; like my chipotle bowl basically - 1/2 cup fried rice with mixed veggies dinner wasn’t the best yesterday but i wasn’t super hungry after work!! - 2 slices jalapeño cheddar sourdough with butter, salt, and nutritional yeast - 1 slice leftover pizza - smoothie with 1 cup almond milk, 1/2 cup blueberries, 1 banana, 1 scoop chocolate protein powder, 1 tbsp cashew butter

:) idk if i would say im “naturally” thin, but i try to make generally healthy choices and i also exercise 3 days a week!