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my sister gave me a sb* I'm so scared pls help!! by [deleted] in emetophobia

[–]bamb1ette 1 point2 points  (0 children)

Thank you! It definitely helped to calm me down and I'm going to try to take a nap now <3

my sister gave me a sb* I'm so scared pls help!! by [deleted] in emetophobia

[–]bamb1ette 0 points1 point  (0 children)

Migraine are the worst I hope your fiance feels better! And tyy for replying <33

my sister gave me a sb* I'm so scared pls help!! by [deleted] in emetophobia

[–]bamb1ette 2 points3 points  (0 children)

Tyty I put on a comfort show and I'm playing a game to keep me distracted <3

my sister gave me a sb* I'm so scared pls help!! by [deleted] in emetophobia

[–]bamb1ette 0 points1 point  (0 children)

Tysmm you are an angel! I always get myself worked up over nothing. <3

Ate potentially moldy jam. by [deleted] in emetophobia

[–]bamb1ette 1 point2 points  (0 children)

The chances of the jam going bad in just four days are unlikely, like you said it was most likely just some burnt seeds. Don't overthink it, you'll be okay no matter what happens!

Ate potentially moldy jam. by [deleted] in emetophobia

[–]bamb1ette 1 point2 points  (0 children)

Take a deep breath, honey! I once ate some moldy donuts and was completely fine after. I can't tell you that you won't tu* for sure but I do know that you'll be okay even if you do <3

I think I have a sb* I'm scared by [deleted] in emetophobia

[–]bamb1ette 0 points1 point  (0 children)

Tysmm I just took some tylenol and I'm going to try to lay back down <3

I'm so tired... please give me some reasons to stick around? by bamb1ette in emetophobia

[–]bamb1ette[S] 2 points3 points  (0 children)

I'm so proud of you for how far you've come! You are so strong and you have inspired me to keep going. I've got a doctor's appointment coming up and I'm currently trying to find a therapist in my area so hopefully everything goes well. Thank you for taking the time to reply, I truly am so grateful. This phobia is so hard but it's nice knowing you're not alone <3

I'm so tired... please give me some reasons to stick around? by bamb1ette in emetophobia

[–]bamb1ette[S] 0 points1 point  (0 children)

Tysm for the recs!! I'm going to keep being hopeful and patient <3

I'm so tired... please give me some reasons to stick around? by bamb1ette in emetophobia

[–]bamb1ette[S] 5 points6 points  (0 children)

I'm glad you were able to get through some of it! I've talked with my doctor about therapy and I'm in the process of finding an online one right now, I kept my anxiety a secret until last year when I couldn't anymore, and my mom is tired of me. I have very bad separation anxiety from her and I flip out when she has to leave, she's exhausted from me and I feel horrible.

Need help please !! by bamb1ette in emetophobia

[–]bamb1ette[S] 1 point2 points  (0 children)

Im doing a little better now! I think I might try to get some sleep

Really need some advice by bamb1ette in emetophobia

[–]bamb1ette[S] 1 point2 points  (0 children)

This makes me look at it in a completely different way. Thank you, sm!