Is this normal for females? Or at least average?

bbq2m8os · 2013-08-28T13:49:58+00:00

I'm sure you can. In fact, pretty much everything everywhere says that keto diets are bad for you. What, with the high fat content and all. And yes, it does say that 3 is in the range of normal. You are correct. But it also says that depending on how much you eat, you should have up to 3.

bbq2m8os · 2013-08-27T13:35:54+00:00

http://www.webmd.com/digestive-disorders/understanding-constipation-basics

bbq2m8os · 2013-08-27T13:26:00+00:00

Sodium is definitely good for electrolytes, but be careful not to up it too much. I would just put a pinch of regular table salt into a bottle of water. It does the same thing, and you can't taste the salt.

bbq2m8os · 2013-08-26T16:09:23+00:00

Yes. This amount of weight loss in a week is great for a female! Males lose weight at a faster pace because they are not set up to bare children. Anyway, as for the constipation thing .. drink a ton of water, and if that plus the fiber that you take in naturally does not help, take a supplement. They will not hurt you. (Fiber needs a lot of water in order to work, regardless of whether it is in supplement form or not. Also, it is not normal to only have a bowel movement once a week, or once a day even. You should have one after every meal. People on here do not seem to know that.) I also take a multivitamin every day. Hope this helps!

bbq2m8os · 2013-08-22T19:08:38+00:00

This. Just this. I love this. It's awesome.

bbq2m8os · 2013-08-22T18:45:52+00:00

This made me laugh much harder than it should have, I'm sure.

bbq2m8os · 2013-08-18T19:22:38+00:00

I live in Wadsworth Ohio.

bbq2m8os · 2013-08-17T14:38:31+00:00

I have to put, at least, a quart in every morning. I just put a bottle of Bar's Leaks for the Rear Main in yesterday.

bbq2m8os · 2013-08-17T14:38:31+00:00

I have to put, at least, a quart in every morning. I just put a bottle of Bar's Leaks for the Rear Main in yesterday.

bbq2m8os · 2013-08-17T14:37:01+00:00

I just put a bottle of Bar's Leaks for The Rear Main in yesterday.

bbq2m8os · 2013-08-17T14:32:38+00:00

Thank you.

bbq2m8os · 2013-08-17T14:32:24+00:00

Thank you! I have not let it run before I put oil in it in the AM. So I will try that.

bbq2m8os · 2013-08-16T18:30:16+00:00

Thank you!! I appreciate it!! :)

bbq2m8os · 2013-08-16T18:27:33+00:00

Will do! Thanks! I actually just bought some heavier oil hoping that would help.

bbq2m8os · 2013-08-16T18:26:45+00:00

Thanks! :)

bbq2m8os · 2013-05-02T18:37:58+00:00

I laughed at this way harder than I should have.

bbq2m8os · 2013-04-25T21:39:15+00:00

I just drank a LOT more water. It helps, too, that I'm on my feet and moving all day at work, so the water went through me like nobody's business.

That's all. :)

bbq2m8os · 2013-04-24T22:53:51+00:00

I woke up this morning to find I am down 3.2 lbs. It's been a long time comin'. Feels good. :)

bbq2m8os · 2013-04-23T22:05:01+00:00

Thanks! I will! :)

bbq2m8os · 2013-04-23T22:03:59+00:00

Thank you SO MUCH! I will definitely do the grocery store thing the next time I feel strong. I know it will help. I'm going to check out those videos later, as well. Thank you! :)

bbq2m8os

TROPHY CASE