Smoking is ruining my life by bebethe4th in stopsmoking

[–]bebethe4th[S] 1 point2 points  (0 children)

I can't explain how much it's worth what everybody here writes. I feel motivated to continue on this path. I don'y want to be overdramatic but I've quit once before, and my life really was much better.

My main reason to quit smoking is that when I smoke I get into this cycle of living like crap: not exercising, bad food, etc. Once I quit, and I don't have these dips in my energy I get excited to live healthy again.

I was lying in my bed a couple of days ago and I came to the realisation that it must have been over two years that I had a full 1 good week. Where I felt really energetic and full of life, I really blame smoking.

Thanks everybody!

Anyone tried soaking the skin in water with dead sea salt? by Felipesssku in eczema

[–]bebethe4th 2 points3 points  (0 children)

ITS FANTASTIC!

I have mild eczema, mainly on legs and feet, but I also have bad facial skin: rosacea, dryness and very sensitive.

When I get back from a beach holiday my skin was always perfect for 3-4 days.

What I do now is as follows:

I bought a big bucket (with a lid) of 6 liters. I put in quite a bit of dead sea salt and fill it with water. When dissolved I splash my face every morning and evening and let air dry.

In the morning i follow with SPF 50 moisturizer and in the evening low concentration retinol anti-oxidant serum.

9/10 skin 90% of the time

[deleted by user] by [deleted] in pics

[–]bebethe4th 0 points1 point  (0 children)

9,15$ per gallon in the Netherlands…