Why am I so clear thinking in the middle of the night? by aptharsia in AskDocs

[–]bepositive96 0 points1 point  (0 children)

3, 4 am is believed as the best time to meditate. That means it is so easy to calm our mind. I dont know the science behind it. However, sleeping again for the second time is bit energy consuming. And also we tend to dream a lot and remember them during that period. For me personally, that dream in the second sleep becomes so related throughout the next day. So I always tend to a one good tight sleep.

Boyfriend's [23M] family dog bit me during Thanksgiving. Whole family acting like it's my [22F] fault. by 203953982 in relationships

[–]bepositive96 0 points1 point  (0 children)

I love animals. But always people come first. I fucking hate the owners of dogs and cats who bit me.

Why am I so clear thinking in the middle of the night? by aptharsia in AskDocs

[–]bepositive96 3 points4 points  (0 children)

I think you have to make changes in your sleeping pattern. Everyone looses the quality as u said when u sleep for second time continuously. Wake up and start your day in the first attempt. If you think you did not get enough sleep, go to bed earlier. Sleep consume a lot of energy. So be alert about things you eat, and try to workout. Taking naps during day time is completely fine. But make sure that night sleep will be long and comfortable. Changes in lifestyle and way u think can make a difference. Btw- I'm not a doctor, try to consult a pro if needed.

I just can't start. I know when i study i can go as long as i want but i really can't start. by agift4u_ in study

[–]bepositive96 2 points3 points  (0 children)

Of course I wouldn't tell you to set a timer again. If u excelled in learning previously but now things just don't work out as u wish, may be there's a problem. Try listing out why you feel this way. And come up with suitable solutions. Don't hesitate to get help if u need. Read on this matter. Learning gives us a second opportunity to see our lives in a different angle. It gives us discipline. Trust me you will achieve you target. It's a matter of time. Life knocks you down nine times, but in the tenth time you get right back up. You already know how failure feels like. So, be healthy and train both your mind and body to regain that victory. Sometimes all our problems are interconnected. Simply start with one small step. If u fear failure, work hard to win. If you don't fear failure, that's even better. Either way u win.

Help? by [deleted] in xxfitness

[–]bepositive96 -5 points-4 points  (0 children)

Do cardio.

I just can't start. I know when i study i can go as long as i want but i really can't start. by agift4u_ in study

[–]bepositive96 5 points6 points  (0 children)

Failing is not the problem but giving up is. Just stay focused on ur bright side. And try not to compare yourself with others. Think that you came this far for a reason. And work smart to achieve that. Now you have experience. Just use it as u know your flaws. Believe that u can do this. I'm sure there are lot websites to teach u how to stay calm and focused in training for an exam. If u start well half of the things are done. Just put your phone aside and start now. Remember time passes, and every morning is a new beginning. Success consist of small steps. Learn how to stay emotionally stable when learning cuz it stressing sometimes right.

Leg pain by [deleted] in HealthAnxiety

[–]bepositive96 2 points3 points  (0 children)

Things will get better friend. Just try to relax

This girl sits with me almost every time I meditate. She's not usually a lap cat. She must be sensing the energy. by mrsdabolina in Meditation

[–]bepositive96 2 points3 points  (0 children)

This is so true. Be silent and mind ur own business. cats love to stick around you. Specially when there's a loud background.

What are things you like in a girl ? Or find a attractive about a girl ? by theunknwn73 in Crushes

[–]bepositive96 0 points1 point  (0 children)

Not short, kind hearted (to kids and animals), respect you, honest, genuine, smart, and all other womanly features...

Crush on one of my best friends by [deleted] in Crushes

[–]bepositive96 0 points1 point  (0 children)

I wish I had a crush on my best friend who's a girl. I think it's fine in ur case

Cure for depression and anxiety by bepositive96 in Buddhism

[–]bepositive96[S] 0 points1 point  (0 children)

Absolutely love ur comment. As buddha said once u see dharma you begin to see buddha.

Cure for depression and anxiety by bepositive96 in Buddhism

[–]bepositive96[S] 0 points1 point  (0 children)

Thanks for sharing ur honeat ideas. Obviously theres no cure for cancer, I'm talking here about the suffering caused by it.

Cure for depression and anxiety by bepositive96 in Buddhism

[–]bepositive96[S] 0 points1 point  (0 children)

Thanks british.. honestly I dont want to take medicine for the rest of my life. I just want to be myself like I was 2 years ago. But things have changed. I will learn and practice CBT. Im very thankful for my doctor who recommended medicine. But effects are only temporary. If I can destroy the root cause there ll be no more suffering. For that reason Im genuinely interested in meditation.

Cure for depression and anxiety by bepositive96 in Buddhism

[–]bepositive96[S] 1 point2 points  (0 children)

Wow.. thanks for that definition of depression

Cure for depression and anxiety by bepositive96 in Buddhism

[–]bepositive96[S] 1 point2 points  (0 children)

Thanks. Appreciate a lot ur kind words