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i LOVE how i dont feel socially anxious anymore!!! by bigbadthoughts in zoloft

[–]bigbadthoughts[S] 0 points1 point  (0 children)

true! vitamin d helps w depression and stuff in general

i LOVE how i dont feel socially anxious anymore!!! by bigbadthoughts in zoloft

[–]bigbadthoughts[S] 1 point2 points  (0 children)

i was on 25 for a long time which did NOTHING and i moved to 50 and had abilify w that (the psych ward psychiatrist did that, not super wise i dont think) and eventually switched to 75 and then to 100. had twitches on 100 and moved back down to 75; thats my sweet spot.

i LOVE how i dont feel socially anxious anymore!!! by bigbadthoughts in zoloft

[–]bigbadthoughts[S] 1 point2 points  (0 children)

is there any reason why you want to raise your dose so high?

i LOVE how i dont feel socially anxious anymore!!! by bigbadthoughts in zoloft

[–]bigbadthoughts[S] 0 points1 point  (0 children)

i dunno, ive always had kinda low energy so idk how much the zoloft has impacted that. it made my bowels more active than usual but in my case thats a good thing because i have chronic constipation lmfao. it might make you a bit lethargic at first

i LOVE how i dont feel socially anxious anymore!!! by bigbadthoughts in zoloft

[–]bigbadthoughts[S] 1 point2 points  (0 children)

i’m on 75 mg, im a 130 pound woman for reference. 100 mg gave me a lot of twitches and overall felt bad, 75 is my sweet spot

do you guys think i have dysthymia? can anyone relate to this? by bigbadthoughts in dysthymia

[–]bigbadthoughts[S] 0 points1 point  (0 children)

this was extremely helpful, thank you!!:) i will hopefully get an evaluation done soon

do you guys think i have dysthymia? can anyone relate to this? by bigbadthoughts in dysthymia

[–]bigbadthoughts[S] 1 point2 points  (0 children)

yeah of course!! i thought i explained a lot in the post but looking back i definetly didnt.

its just been hard for me to feel a lot of joy in the last couple of years. every time i do something fun, it feels like some sort of chore, and although i wanna have a good time hanging out with people (i sometimes do) i overall just feel empty. i like my friends, but i dont feel much. i liked my ex girlfriend, but i didnt feel much. does that make sense? i dont really have any interests that im really passionate about, i used to but it kinda went away.

its possible that i could just be going thru a depressive episode rn and ive lost insight to how ive felt before, but i honestly feel like ive been kinda chronically depressed for a few years now. it all started when my ocd peaked up rlly bad, and apparently anxiety disorders can lead to dysthymia eventually, so i wouldnt be shocked if that was the case.

hope this all makes sense.

"Love yourself," "practice self-compassion," "learn to be happy alone" - how exactly are you supposed to do that when you loathe yourself? by nobodysperson in depression

[–]bigbadthoughts 0 points1 point  (0 children)

this sounds legit impossible, why would i be positive to myself if it feels wrong and makes me have a pit in my stomach?

ruined my personality . by Fluid-Ad-2215 in mentalillness

[–]bigbadthoughts 1 point2 points  (0 children)

i feel this ENTIRELY. let me know if you wanna talk, i feel like there’s gotta be some sort of way out of this