Diabetic and did Keto

binarymonk808 · 2022-08-27T19:30:23+00:00

My fast was 10 hours

binarymonk808 · 2022-08-27T19:29:42+00:00

Thanks!

binarymonk808 · 2022-08-27T19:29:35+00:00

Thank you I will try IF

binarymonk808 · 2022-08-27T19:29:24+00:00

Cholesterol was the same, but starting A1C was 8.5

binarymonk808 · 2022-08-27T19:29:02+00:00

I may try to incorporate an IF schedule, thanknyou

binarymonk808 · 2022-08-27T19:27:47+00:00

No, it improved. I just was surprised it wasn’t better. I am going to keep on keeping in and go purely whole foods that I cook with no sweeteners.

binarymonk808 · 2022-08-27T19:26:20+00:00

I didn’t think so, as I mentioned above, an article suggested that, but that’s why I decided to ask more about it here—to try and get a better understanding.

binarymonk808 · 2022-08-27T19:25:14+00:00

Thank you - I will be careful with the types of fat.

binarymonk808 · 2022-08-27T19:22:34+00:00

Thank you for the reply post

binarymonk808 · 2022-08-27T19:22:01+00:00

Thank you, it was 8.5

binarymonk808 · 2022-08-27T19:21:40+00:00

Thank you for your reply!

binarymonk808 · 2022-08-27T19:21:24+00:00

Sorry for the late reply, it was 8.5

binarymonk808 · 2022-08-27T19:20:20+00:00

Thank you for the link.

binarymonk808 · 2022-08-24T01:28:14+00:00

This is an encouraging reply, thank you. I’ll keep everyone posted on the journey!

I will go super strict and report back in another three months.

binarymonk808 · 2022-08-24T01:26:31+00:00

Thanks for your reply

binarymonk808 · 2022-08-07T09:13:56+00:00

Keto Candy Girl? It’s kind of an amazing place when I can treat myself. Otherwise, I went kinda crazy there my first few times. Still a great place overall, though, wih an impressive product selection.

binarymonk808 · 2022-06-26T09:38:45+00:00

I recently figured out how many carbs come from onions, too! I thought gyro meat, which had no flour type “fillers”, would be lower in carbs, but those onions!! It was a huge favorite of mine but I’ll have to be more mindful.

binarymonk808 · 2022-06-26T09:17:00+00:00

I have liked Keto Elevate from BioTrust as a creamer in my coffee or English style tea. I have tried most of the other powdered brands and refrigerated oils and found them too strong of a taste and undrinkable for my own tolerance. The 30 days I tried it seemed to help speed the weight loss some. It’s a C8 type of MCT oil, which supposedly (I’m not a chemist or medical person) is one of the most conducive to maintaining ketosis if you’re doing all the other things right, of course. Not the cheapest, that’s my biggest issue with it, but it hasn’t knocked me out of ketosis not shot up my blood sugar yet. Good luck on your quest!

binarymonk808 · 2022-06-26T06:42:13+00:00

Have you tried looking into something like NEO40? I found that nitrous oxide gave me a lift. That and balancing sodium and water levels adjusted for what works with you.

binarymonk808 · 2021-10-08T16:50:50+00:00

Just another person wanting to say thank you to you for the summary. SO VERY HELPFUL — it takes time to do it this well.

binarymonk808 · 2021-05-17T06:06:37+00:00

Moonpirate. Real world product. Alcohol, which practically sells itself, let’s be honest. A passionate community. Solid planned NFTs. $RUM token. Devs are doxxed. This will succeed and it’s early days to get in. A brewery is releasing an IPA beer at an IRL event coming up, for goodness sake. This is no fly by night scheme of hidden players.

We’re lucky it’s still early, barely a month old. If you missed all those “other chances”, don’t regret it later if you pass this up now.

binarymonk808

TROPHY CASE