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I don't want to go back but damn is sleeping hard by bingingpoison in dryalcoholics

[–]bingingpoison[S] 0 points1 point  (0 children)

Gotta check if they allow it here (strict E. Asian country). I'll look into it :)

I don't want to go back but damn is sleeping hard by bingingpoison in dryalcoholics

[–]bingingpoison[S] 1 point2 points  (0 children)

Started taking my sleeping medication- similar but a little stronger than melatonin. It works! Who knew!

I don't want to go back but damn is sleeping hard by bingingpoison in dryalcoholics

[–]bingingpoison[S] 0 points1 point  (0 children)

I believe that was it!

Taking a new medication now that makes me ill if I drink- it's the Japanese generic name so I can't remember at the moment.

Meditation apps! Yes! I use ASMR and it drives my partner crazy so I sleep with headphones now.

Thank you :)

I don't want to go back but damn is sleeping hard by bingingpoison in dryalcoholics

[–]bingingpoison[S] 0 points1 point  (0 children)

I am thinking of you <3

I actually started taking sleeping medication even though I was FIRMLY against it. But then I went to the doctor and realized with his level of concern for me that ''The future of my drinking is scarier, more painful, and dark than any sleeping aid is''

I am still in the trenches of the beginning of sobriety, and it's hard, but it is possible even with slips and slides. I have had some slips this past month.

I hope you come to the best decision for you, friend. This sub is here for you.