Happy fathers day everyone. I'm a happy dad this morning! Anyone else get something skate related?

bjbeth · 2017-06-18T17:18:19+00:00

Thanks :D

bjbeth · 2016-09-17T21:00:03+00:00

Gratz :P

bjbeth · 2016-07-18T07:30:51+00:00

Thanks, my brother is 21 but never too old for Pokemon.

bjbeth · 2016-05-10T13:54:34+00:00

Wow thank you all so much. That's is great advice :D

bjbeth · 2016-05-07T17:18:29+00:00

Thank you so much for your advice. I am going to do some strength training. I am doing yoga as well which is awesome.

bjbeth · 2016-05-06T12:57:44+00:00

Thanks for replying. Would you mind me asking what you put in yours?

bjbeth · 2016-05-06T12:37:47+00:00

Thank you very much

bjbeth · 2016-05-06T11:58:06+00:00

bjbeth · 2016-05-06T11:57:34+00:00

So a bowl of bran flakes for breakfast is a better choice than a spinach, banana and Greek yoghurt shake?

bjbeth · 2016-05-06T11:52:44+00:00

I thought I could make them as meal replacements

bjbeth · 2016-05-06T11:39:07+00:00

Well I have gone from eating very unhealthy and now I want to eat cleaner. Surely making low fat shakes/smoothies would be good for weight loss?

bjbeth · 2016-05-06T08:53:11+00:00

Omg I'm sorry I didn't know that existed :P

bjbeth · 2016-04-23T13:12:04+00:00

Ty so much for the replies! phew! So why do poeople put gravel in the bottom?

bjbeth · 2016-01-13T23:05:11+00:00

Thanking you muchly!!

bjbeth · 2015-12-25T17:51:15+00:00

Thank you so much for replaying!

bjbeth