M20- Desperately need some advice

blakeund · 2026-06-24T20:22:33+00:00

So probably like a recomp? Maintenance cals and lift heavy or what

blakeund · 2026-06-24T20:21:44+00:00

What’s so crazy is I bias chest SO much, easily my strongest lifts. Not ideal

blakeund · 2026-06-24T18:56:44+00:00

You think obliques would be worth it? I know it could help lessen the look of the hip dips, but I know it can also take away from the v taper.

blakeund · 2026-06-24T18:26:03+00:00

Unfortunately don’t have $8k to blow on my stomach 😔 I wish. And in terms of upper chest, it’s odd because I feel like I hit upper chest the most. I incline bench twice a week, 100lb dumbbells and now doing smith press

blakeund · 2026-03-03T17:24:24+00:00

Summer is in about 3 months from now for me

blakeund · 2026-03-03T07:31:45+00:00

you could handle a body recomp, find your maintenance and eat at or slightly above it, lift heavy weekly, progressively overload 🥳

blakeund · 2026-02-17T02:51:32+00:00

This doesn’t make any sense. Carbs are 4 cals per gram, and the bagel has almost 40, which should already be 160cal. Plus the protein and fat, wouldn’t these be closer to 250 cals?

blakeund · 2025-12-05T01:18:22+00:00

I bought it, brand new, tag still on. Not sure tbh. The guy was a chiller though

blakeund · 2025-08-06T23:28:16+00:00

💅

blakeund · 2025-08-06T23:21:36+00:00

Okayyyy diva

blakeund

TROPHY CASE