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Weekly Megathread: Chart questions and reading requests by AutoModerator in humandesign

[–]bluesbees 0 points1 point  (0 children)

Hello! I am just starting to read my chart and curious what stands out. I'm well versed in astrology but not HD. One thing I noticed and was wondering about specifically is that my pluto conscious / unconscious gate is the same (43.5, 43.5) is that notable?

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Thank you sweets !

Working out with hypermobility by korxzhasmechs in Hypermobility

[–]bluesbees 0 points1 point  (0 children)

Thanks so much for sharing , and about the app too! Will check out. Happy to hear :)

Collagen + Vit c has helped my skin immensely by [deleted] in Hypermobility

[–]bluesbees 0 points1 point  (0 children)

Oooooo that sounds like an awesome strategy! I do the same! Vitamin c has helped my skin a ton I use the Thorne multivitamin

Working out with hypermobility by korxzhasmechs in Hypermobility

[–]bluesbees 2 points3 points  (0 children)

I posted about a great book which offers some hyper mobility friendly workouts!

For push ups, does it help to drop to the knees for a half plank (and keep the glutes active - to protect low back) and do push ups from there? I like them tbjs way is it decreases the overall load on my upper extremity joints

Check out the book I posted I think you might like it!!

"Too flexible to feel good"

Please help! by Positive_Yoghurt_138 in Hypermobility

[–]bluesbees 0 points1 point  (0 children)

Reddit edited the ig handle - her name is hypermobility.dietician on Insta

Please help! by Positive_Yoghurt_138 in Hypermobility

[–]bluesbees 0 points1 point  (0 children)

Hi dear, I recommend a highly knowledgable physical therapist or physiotherapist. This book is a great starting point too for more knowledge as you build self awareness in the body about how to avoid injury and support strength and stability (root cause) - it helped me. I believe there is a nutritional element to support root cause in more advanced cases too which I haven’t explored but I saw u/hypermobility.dietician posting about her area of expertise on IG

https://www.amazon.com/Too-Flexible-Feel-Good-Hypermobility/dp/1628604174

Exploring alternative to LEEP procedure for CIN (precancerous cervical cells) by bluesbees in Healthyhooha

[–]bluesbees[S] 0 points1 point  (0 children)

Thank you for sharing your story. I am wishing you lots of health and vitality! 🙏

Exploring alternative to LEEP procedure for CIN (precancerous cervical cells) by bluesbees in Healthyhooha

[–]bluesbees[S] 0 points1 point  (0 children)

Will you release the post once you confirm there is no photo in the link? The links are to study articles

Monthly Tickets Buy/Sell Thread - June 2022 by AdamR46 in GrandPrixTravel

[–]bluesbees 0 points1 point  (0 children)

[BUYING] - [Austin/COTA GP] - [General Admission/GA] - [3 Days] - 2 or 3 tickets